Lets compare vitamin content per 100 grams of Taro Leaves vs Broccoli:
Raw Taro Leaves have 7.8 times more Vitamin A, 2.9 times more Vitamin B1, 3.9 times more Vitamin B2, 2.4 times more Vitamin B3, 2 times more Vitamin B9 and 2.6 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 6.8 times more Vitamin B5 and 1.7 times more Vitamin C than Raw Taro Leaves.
Both Raw Taro Leaves and Raw Broccoli have similar amounts of Vitamin B6 and Vitamin K per 100 g.
Both Raw Taro Leaves as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Taro Leaves vs Broccoli:
Raw Taro Leaves have 2.3 times more Calcium, 5.5 times more Copper, 3.1 times more Iron, 2.1 times more Magnesium, 3.4 times more Manganese and 2.1 times more Potassium than Raw Broccoli.
While Raw Broccoli contains 2.8 times more Selenium and 11 times more Sodium than Raw Taro Leaves.
Both Raw Taro Leaves and Raw Broccoli have similar amounts of Phosphorus, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Taro Leaves have 1.2 times more Energy, 1.5 times more Omega 3, 4.4 times more Omega 6, 1.8 times more Sugars, 1.4 times more Fiber and 1.8 times more Protein than Raw Broccoli.
Both Raw Taro Leaves and Raw Broccoli have similar amounts of Carbohydrate per 100 g.
Both Raw Taro Leaves as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.