Lets compare vitamin content per 100 grams of Teff vs Tomatoes:
Raw Teff has 10.5 times more Vitamin B1, 14.2 times more Vitamin B2, 5.7 times more Vitamin B3, 10.6 times more Vitamin B5 and 6 times more Vitamin B6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 6.8 times more Vitamin E and 4.2 times more Vitamin K than Raw Teff.
Comparing minerals per 100 grams for Teff vs Tomatoes:
Raw Teff has 18 times more Calcium, 13.7 times more Copper, 28.3 times more Iron, 16.7 times more Magnesium, 81.1 times more Manganese, 17.9 times more Phosphorus, 1.8 times more Potassium, more Selenium and 21.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 10.7 times more Water than Raw Teff.
Comparison of macro-nutrients per 100 grams:
Raw Teff has 20.4 times more Energy, 11.9 times more Fat, 16 times more Saturated Fat, 45 times more Omega 3, 11.7 times more Omega 6, 18.8 times more Carbohydrate, 6.7 times more Fiber and 15.1 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Sugars and 2.9 times more Fructose than Raw Teff.
Both Raw Teff as well as Raw Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 100 g.