Lets compare vitamin content per 100 grams of Alcohol Vanilla Extract Imitation vs Boiled Kidney Beans:
Vanilla Extract Imitation with Alcohol has 1.2 times more Vitamin B2 than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 20 times more Vitamin B1, 1.8 times more Vitamin B3, 8.5 times more Vitamin B5, 6.3 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
Both Vanilla Extract Imitation with Alcohol as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Alcohol Vanilla Extract Imitation vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Calcium, 9.4 times more Copper, 17.1 times more Iron, 8.4 times more Magnesium, 6.3 times more Phosphorus, 4.1 times more Potassium and 16.7 times more Zinc than Vanilla Extract Imitation with Alcohol.
Both Vanilla Extract Imitation with Alcohol and Boiled All Types Kidney Beans have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Vanilla Extract Imitation with Alcohol has 1.9 times more Energy than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 9.5 times more Carbohydrate, more Fiber and 173.4 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Vanilla Extract Imitation with Alcohol as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.