Raw French Beans have 1361.34299 kcal of Energy per 14 ounces, which is 47% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw French Beans have 0.87713353 g of Saturated Fat per 14 ounces, which is 2.74% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw French Beans have 254.4481023 g of Carbohydrate per 14 ounces, which is 196% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw French Beans have 74.6555733 g of Protein per 14 ounces, which is 133% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw French Beans have 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw French Beans have 2.12337755 mg of Vitamin B1 per 14 ounces, which is 177% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw French Beans have 0.87713353 mg of Vitamin B2 per 14 ounces, which is 67.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw French Beans have 8.26728119 mg of Vitamin B3 per 14 ounces, which is 51.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw French Beans have 3.13148577 mg of Vitamin B5 per 14 ounces, which is 62.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw French Beans have 1.59154093 mg of Vitamin B6 per 14 ounces, which is 122% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw French Beans have 1583.60307 μg of Vitamin B9 per 14 ounces, which is 396% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw French Beans have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw French Beans have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw French Beans have 1206.55472 mg of Phosphorus per 14 ounces, which is 172% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw French Beans have 5223.11188 mg of Potassium per 14 ounces, which is 154% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years