Regular Instant Coffee Powder has 1401.03229 kcal of Energy per 14 ounces, which is 48.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Regular Instant Coffee Powder has 1.984465 g of Fat per 14 ounces, which is 2.05% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Regular Instant Coffee Powder has 0.78187921 g of Saturated Fat per 14 ounces, which is 2.44% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Regular Instant Coffee Powder has 0.05953395 g of Omega 3 per 14 ounces, which is 3.72% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Regular Instant Coffee Powder has 0.7144074 g of Omega 6 per 14 ounces, which is 4.2% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Regular Instant Coffee Powder has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Regular Instant Coffee Powder has 299.257322 g of Carbohydrate per 14 ounces, which is 230% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Regular Instant Coffee Powder has 48.420946 g of Protein per 14 ounces, which is 86.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Regular Instant Coffee Powder has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Regular Instant Coffee Powder has 0.03175144 mg of Vitamin B1 per 14 ounces, which is 2.65% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Regular Instant Coffee Powder has 0.29370082 mg of Vitamin B2 per 14 ounces, which is 22.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Regular Instant Coffee Powder has 111.81666489 mg of Vitamin B3 per 14 ounces, which is 699% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Regular Instant Coffee Powder has 0.38498621 mg of Vitamin B5 per 14 ounces, which is 7.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Regular Instant Coffee Powder has 0.11509897 mg of Vitamin B6 per 14 ounces, which is 8.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Regular Instant Coffee Powder has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Regular Instant Coffee Powder has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Regular Instant Coffee Powder has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Regular Instant Coffee Powder has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Regular Instant Coffee Powder has 0 mg of Vitamin E per 14 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Regular Instant Coffee Powder has 7.540967 μg of Vitamin K per 14 ounces, which is 6.3% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Regular Instant Coffee Powder has 559.61913 mg of Calcium per 14 ounces, which is 56% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Regular Instant Coffee Powder has 0.55168127 mg of Copper per 14 ounces, which is 61.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Regular Instant Coffee Powder has 17.5029813 mg of Iron per 14 ounces, which is 219% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Regular Instant Coffee Powder has 1297.84011 mg of Magnesium per 14 ounces, which is 309% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Regular Instant Coffee Powder has 6.79480816 mg of Manganese per 14 ounces, which is 295% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Regular Instant Coffee Powder has 1202.58579 mg of Phosphorus per 14 ounces, which is 172% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Regular Instant Coffee Powder has 14030.16755 mg of Potassium per 14 ounces, which is 413% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Regular Instant Coffee Powder has 50.008518 μg of Selenium per 14 ounces, which is 91% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Regular Instant Coffee Powder has 146.85041 mg of Sodium per 14 ounces, which is 9.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Regular Instant Coffee Powder has 1.3891255 mg of Zinc per 14 ounces, which is 12.6% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Regular Instant Coffee Powder has 12.303683 g of Water per 14 ounces, which is 0.33% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Regular Instant Coffee Powder:
14 ounces of Instant Coffee has outstanding amounts of Vitamin B3.
It is an excellent source of Vitamin B2.
It also has a good amount of Vitamin B5 and Vitamin B6.
This drink has some Vitamin B1 and Vitamin K.
It has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin E.
Minerals in 14 ounces of Regular Instant Coffee Powder:
14 ounces of Instant Coffee has outstanding amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium.
It is an excellent source of Calcium and Copper.
It also has a good amount of Sodium and Zinc.
Macronutrients in 14 ounces of Regular Instant Coffee Powder:
14 ounces of Instant Coffee has outstanding amounts of Carbohydrate and Protein.
It has some Saturated Fat, Omega 3 and Omega 6.
While 14 ounces of product has trace amounts of Fat, it has no Sugars and Fiber.