Nutrients in 14 ounces of Non-carbonated Fruit-flavored Propel Zero

Beverages, Propel Zero, fruit-flavored, non-carbonated, also known as thirst quencher, sport drink.

Macros Ratio

Protein Fat Carbs

100%

14 oz ▼

Macro Nutrients

Non-carbonated Fruit-flavored Propel Zero

Energy20 kcal

0.68%

Non-carbonated Fruit-flavored Propel Zero has 19.84465 kcal of Energy per 14 ounces, which is 0.68% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Saturated Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Omega 3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Omega 6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate4.52 g

3.5%

Non-carbonated Fruit-flavored Propel Zero has 4.5245802 g of Carbohydrate per 14 ounces, which is 3.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Non-carbonated Fruit-flavored Propel Zero has 0 g of Sugars per 14 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Non-carbonated Fruit-flavored Propel Zero

Vitamin A0 μg

RAE, retinol activity equivalents

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10 mg

Thiamine

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20 mg

Riboflavin

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B316.3 mg

102%

Niacin, nicotinic acid, niacinamide

Non-carbonated Fruit-flavored Propel Zero has 16.25276835 mg of Vitamin B3 per 14 ounces, which is 102% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B56.23 mg

125%

Pantothenic acid

Non-carbonated Fruit-flavored Propel Zero has 6.2312201 mg of Vitamin B5 per 14 ounces, which is 125% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5

Vitamin B62.2 mg

170%

Pyridoxine

Non-carbonated Fruit-flavored Propel Zero has 2.20672508 mg of Vitamin B6 per 14 ounces, which is 170% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C35 mg

39%

Ascorbic acid

Non-carbonated Fruit-flavored Propel Zero has 34.926584 mg of Vitamin C per 14 ounces, which is 39% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Non-carbonated Fruit-flavored Propel Zero has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E6.63 mg

44%

Tocopherols and Tocotrienols

Non-carbonated Fruit-flavored Propel Zero has 6.6281131 mg of Vitamin E per 14 ounces, which is 44% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin K per 14 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Non-carbonated Fruit-flavored Propel Zero

Calcium3.97 mg

0.4%

Non-carbonated Fruit-flavored Propel Zero has 3.96893 mg of Calcium per 14 ounces, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Copper per 14 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride7.94 μg

0.2%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Non-carbonated Fruit-flavored Propel Zero has 7.93786 μg of Fluoride per 14 ounces, which is 0.2% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.12 mg

1.5%

Non-carbonated Fruit-flavored Propel Zero has 0.1190679 mg of Iron per 14 ounces, which is 1.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Magnesium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Manganese per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus99 mg

14%

Non-carbonated Fruit-flavored Propel Zero has 99.22325 mg of Phosphorus per 14 ounces, which is 14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium63.5 mg

1.87%

Non-carbonated Fruit-flavored Propel Zero has 63.50288 mg of Potassium per 14 ounces, which is 1.87% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Selenium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium131 mg

8.73%

Non-carbonated Fruit-flavored Propel Zero has 130.97469 mg of Sodium per 14 ounces, which is 8.73% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Zinc per 14 ounces, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water392 g

10.6%

Non-carbonated Fruit-flavored Propel Zero has 392.0509054 g of Water per 14 ounces, which is 10.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of Non-carbonated Fruit-flavored Propel Zero:

14 ounces of Non-carbonated Fruit-flavored Propel Zero has outstanding amounts of Vitamin B3, Vitamin B5 and Vitamin B6.
It is an excellent source of Vitamin C and Vitamin E.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K.

Minerals in 14 ounces of Non-carbonated Fruit-flavored Propel Zero:

14 ounces of Non-carbonated Fruit-flavored Propel Zero has a good amount of Phosphorus and Sodium.
While 14 ounces of product has trace amounts of Iron and Potassium, it has no Calcium, Copper, Fluoride, Magnesium, Manganese, Selenium and Zinc.

Macronutrients in 14 ounces of Non-carbonated Fruit-flavored Propel Zero:

14 ounces of Non-carbonated Fruit-flavored Propel Zero has some Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fiber and Protein.

Compare Non-carbonated Fruit-flavored Propel Zero with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 14 ounces of Non-carbonated Fruit-flavored Propel Zero

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Non-carbonated Fruit-flavored Propel Zero with: