Unsweetened Rice Milk has 186.53971 kcal of Energy per 14 ounces, which is 6.43% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Unsweetened Rice Milk has 1.21052365 g of Omega 6 per 14 ounces, which is 7.12% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Unsweetened Rice Milk has 36.3950881 g of Carbohydrate per 14 ounces, which is 28% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Unsweetened Rice Milk has 1.1113004 g of Protein per 14 ounces, which is 2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Unsweetened Rice Milk has 250.04259 μg of Vitamin A per 14 ounces, which is 27.8% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Unsweetened Rice Milk has 0.10716111 mg of Vitamin B1 per 14 ounces, which is 8.93% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Unsweetened Rice Milk has 0.56358806 mg of Vitamin B2 per 14 ounces, which is 43.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Unsweetened Rice Milk has 1.5478827 mg of Vitamin B3 per 14 ounces, which is 9.67% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Unsweetened Rice Milk has 0.57946378 mg of Vitamin B5 per 14 ounces, which is 11.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Unsweetened Rice Milk has 0.15478827 mg of Vitamin B6 per 14 ounces, which is 12% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Unsweetened Rice Milk has 7.93786 μg of Vitamin B9 per 14 ounces, which is 2% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Unsweetened Rice Milk has 2.5004259 μg of Vitamin B12 per 14 ounces, which is 104% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Unsweetened Rice Milk has 166.69506 IU of Vitamin D per 14 ounces, which is 27.8% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Unsweetened Rice Milk has 1.8653971 mg of Vitamin E per 14 ounces, which is 12.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Unsweetened Rice Milk has 0.793786 μg of Vitamin K per 14 ounces, which is 0.66% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Unsweetened Rice Milk has 468.33374 mg of Calcium per 14 ounces, which is 47% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Unsweetened Rice Milk has 0.14685041 mg of Copper per 14 ounces, which is 16.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Unsweetened Rice Milk has 43.65823 mg of Magnesium per 14 ounces, which is 10.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Unsweetened Rice Milk has 1.11923826 mg of Manganese per 14 ounces, which is 48.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Unsweetened Rice Milk has 222.26008 mg of Phosphorus per 14 ounces, which is 31.8% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Unsweetened Rice Milk has 107.16111 mg of Potassium per 14 ounces, which is 3.15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Unsweetened Rice Milk has 154.78827 mg of Sodium per 14 ounces, which is 10.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Unsweetened Rice Milk has 354.3460704 g of Water per 14 ounces, which is 9.58% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Unsweetened Rice Milk:
14 ounces of Unsweetened Rice Milk has outstanding amounts of Vitamin B12.
It is an excellent source of Vitamin A, Vitamin B2 and Vitamin D.
It also has a good amount of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin E.
While 14 ounces of product has trace amounts of Vitamin B9, it has no Vitamin C and Vitamin K.
Minerals in 14 ounces of Unsweetened Rice Milk:
14 ounces of Unsweetened Rice Milk is an excellent source of Calcium, Manganese and Phosphorus.
It has a good amount of Copper, Iron, Magnesium, Selenium and Sodium.
It also has some Potassium and Zinc.
Macronutrients in 14 ounces of Unsweetened Rice Milk:
14 ounces of Unsweetened Rice Milk is an excellent source of Carbohydrate and Sugars.
It has a good amount of Omega 6.
It also has some Fat and Fiber.
While 14 ounces of product has trace amounts of Omega 3 and Protein, it has no Saturated Fat.