Nutrients in 14 ounces of Chamomile Brewed Herb Tea

Beverages, tea, herb, brewed, chamomile.

Macros Ratio

Protein Fat Carbs

100%

14 oz ▼

Macro Nutrients

Chamomile Brewed Herb Tea

Energy3.97 kcal

0.14%

Chamomile Brewed Herb Tea has 3.96893 kcal of Energy per 14 ounces, which is 0.14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Chamomile Brewed Herb Tea has 0 g of Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.008 g

0.025%

Chamomile Brewed Herb Tea has 0.00793786 g of Saturated Fat per 14 ounces, which is 0.025% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.012 g

0.74%

Chamomile Brewed Herb Tea has 0.01190679 g of Omega 3 per 14 ounces, which is 0.74% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.008 g

0.047%

Chamomile Brewed Herb Tea has 0.00793786 g of Omega 6 per 14 ounces, which is 0.047% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Chamomile Brewed Herb Tea has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate0.79 g

0.61%

Chamomile Brewed Herb Tea has 0.793786 g of Carbohydrate per 14 ounces, which is 0.61% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Chamomile Brewed Herb Tea has 0 g of Sugars per 14 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Chamomile Brewed Herb Tea has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Chamomile Brewed Herb Tea has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Chamomile Brewed Herb Tea

Vitamin A3.97 μg

0.44%

RAE, retinol activity equivalents

Chamomile Brewed Herb Tea has 3.96893 μg of Vitamin A per 14 ounces, which is 0.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.04 mg

3.3%

Thiamine

Chamomile Brewed Herb Tea has 0.0396893 mg of Vitamin B1 per 14 ounces, which is 3.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.016 mg

1.22%

Riboflavin

Chamomile Brewed Herb Tea has 0.01587572 mg of Vitamin B2 per 14 ounces, which is 1.22% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Chamomile Brewed Herb Tea has 0 mg of Vitamin B3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.044 mg

0.87%

Pantothenic acid

Chamomile Brewed Herb Tea has 0.04365823 mg of Vitamin B5 per 14 ounces, which is 0.87% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Chamomile Brewed Herb Tea has 0 mg of Vitamin B6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B93.97 μg

0.99%

Folates and Folic Acid

Chamomile Brewed Herb Tea has 3.96893 μg of Vitamin B9 per 14 ounces, which is 0.99% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Chamomile Brewed Herb Tea has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Chamomile Brewed Herb Tea has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Chamomile Brewed Herb Tea has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Chamomile Brewed Herb Tea has 0 mg of Vitamin E per 14 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Chamomile Brewed Herb Tea has 0 μg of Vitamin K per 14 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Chamomile Brewed Herb Tea

Calcium7.94 mg

0.79%

Chamomile Brewed Herb Tea has 7.93786 mg of Calcium per 14 ounces, which is 0.79% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.06 mg

6.6%

Chamomile Brewed Herb Tea has 0.05953395 mg of Copper per 14 ounces, which is 6.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.32 mg

3.97%

Chamomile Brewed Herb Tea has 0.3175144 mg of Iron per 14 ounces, which is 3.97% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3.97 mg

0.94%

Chamomile Brewed Herb Tea has 3.96893 mg of Magnesium per 14 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.17 mg

7.6%

Chamomile Brewed Herb Tea has 0.17463292 mg of Manganese per 14 ounces, which is 7.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Chamomile Brewed Herb Tea has 0 mg of Phosphorus per 14 ounces, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium35.7 mg

1.05%

Chamomile Brewed Herb Tea has 35.72037 mg of Potassium per 14 ounces, which is 1.05% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Chamomile Brewed Herb Tea has 0 μg of Selenium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium3.97 mg

0.26%

Chamomile Brewed Herb Tea has 3.96893 mg of Sodium per 14 ounces, which is 0.26% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.16 mg

1.44%

Chamomile Brewed Herb Tea has 0.1587572 mg of Zinc per 14 ounces, which is 1.44% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water396 g

10.7%

Chamomile Brewed Herb Tea has 395.702321 g of Water per 14 ounces, which is 10.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of Chamomile Brewed Herb Tea:

14 ounces of Chamomile Brewed Herb Tea has some Vitamin B1.
While 14 ounces of product has trace amounts of Vitamin B2, Vitamin B5 and Vitamin B9, it has no Vitamin A, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 14 ounces of Chamomile Brewed Herb Tea:

14 ounces of Chamomile Brewed Herb Tea has a good amount of Manganese.
It has some Copper and Iron.
While 14 ounces of product has trace amounts of Calcium, Magnesium, Potassium and Zinc, it has no Phosphorus, Selenium and Sodium.

Macronutrients in 14 ounces of Chamomile Brewed Herb Tea:

While 14 ounces of product has trace amounts of Omega 3, it has no Fat, Saturated Fat, Omega 6, Carbohydrate, Sugars, Fiber and Protein.

Compare Chamomile Brewed Herb Tea with:

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Food Info

Nutrients in 14 ounces of Chamomile Brewed Herb Tea

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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