Drinking Tap Water has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Drinking Tap Water has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Drinking Tap Water has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Drinking Tap Water has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Drinking Tap Water has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Drinking Tap Water has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Drinking Tap Water has 282.587816 μg of Fluoride per 14 ounces, which is 7.06% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Drinking Tap Water has 396.496107 g of Water per 14 ounces, which is 10.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Drinking Tap Water:
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 14 ounces of Drinking Tap Water:
14 ounces of Water has a good amount of Fluoride.
It has some Copper.
While 14 ounces of product has trace amounts of Calcium, Magnesium and Sodium, it has no Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc.
Macronutrients in 14 ounces of Drinking Tap Water:
It has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein.