Powder Whiskey Sour Mix has 1520.10019 kcal of Energy per 14 ounces, which is 52.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.07540967 g of Saturated Fat per 14 ounces, which is 0.24% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.04762716 g of Omega 3 per 14 ounces, which is 2.98% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.09922325 g of Omega 6 per 14 ounces, which is 0.58% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Powder Whiskey Sour Mix has 386.176889 g of Carbohydrate per 14 ounces, which is 297% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Powder Whiskey Sour Mix has 386.176889 g of Sugars per 14 ounces, which is 533% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Powder Whiskey Sour Mix has 2.381358 g of Protein per 14 ounces, which is 4.25% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Powder Whiskey Sour Mix has 7.93786 μg of Vitamin A per 14 ounces, which is 0.88% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Powder Whiskey Sour Mix has 0.01984465 mg of Vitamin B1 per 14 ounces, which is 1.65% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Powder Whiskey Sour Mix has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Powder Whiskey Sour Mix has 0.2381358 mg of Vitamin B5 per 14 ounces, which is 4.76% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Powder Whiskey Sour Mix has 0.0396893 μg of Vitamin B12 per 14 ounces, which is 1.65% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Powder Whiskey Sour Mix has 10.716111 mg of Vitamin C per 14 ounces, which is 12% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 1079.54896 mg of Calcium per 14 ounces, which is 108% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.5159609 mg of Copper per 14 ounces, which is 57.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 75.40967 mg of Magnesium per 14 ounces, which is 18% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 51.59609 mg of Phosphorus per 14 ounces, which is 7.37% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 75.40967 mg of Potassium per 14 ounces, which is 2.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 2.381358 μg of Selenium per 14 ounces, which is 4.33% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Powder Whiskey Sour Mix has 1087.48682 mg of Sodium per 14 ounces, which is 72.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.5556502 mg of Zinc per 14 ounces, which is 5.05% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 2.381358 g of Water per 14 ounces, which is 0.064% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Powder Whiskey Sour Mix:
14 ounces of Powder Whiskey Sour Mix has a good amount of Vitamin C.
It has some Vitamin B5.
While 14 ounces of product has trace amounts of Vitamin A, Vitamin B1 and Vitamin B12, it has no Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9.
Minerals in 14 ounces of Powder Whiskey Sour Mix:
14 ounces of Powder Whiskey Sour Mix has outstanding amounts of Calcium.
It is an excellent source of Copper and Sodium.
It also has a good amount of Iron, Magnesium and Phosphorus.
This drink has some Selenium and Zinc.
While 14 ounces of product has trace amounts of Potassium, it has no Manganese.
Macronutrients in 14 ounces of Powder Whiskey Sour Mix:
14 ounces of Powder Whiskey Sour Mix has outstanding amounts of Carbohydrate and Sugars.