Raw Chicory Greens have 91.28539 kcal of Energy per 14 ounces, which is 3.15% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Chicory Greens have 0.28973189 g of Saturated Fat per 14 ounces, which is 0.91% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Chicory Greens have 18.653971 g of Carbohydrate per 14 ounces, which is 14.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Chicory Greens have 6.747181 g of Protein per 14 ounces, which is 12% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Chicory Greens have 1135.11398 μg of Vitamin A per 14 ounces, which is 126% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Chicory Greens have 0.2381358 mg of Vitamin B1 per 14 ounces, which is 20% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Chicory Greens have 0.396893 mg of Vitamin B2 per 14 ounces, which is 30.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Chicory Greens have 1.984465 mg of Vitamin B3 per 14 ounces, which is 12.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Chicory Greens have 4.6039588 mg of Vitamin B5 per 14 ounces, which is 92% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Chicory Greens have 0.41673765 mg of Vitamin B6 per 14 ounces, which is 32% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Chicory Greens have 436.5823 μg of Vitamin B9 per 14 ounces, which is 109% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Chicory Greens have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Chicory Greens have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Chicory Greens have 8.9697818 mg of Vitamin E per 14 ounces, which is 59.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Chicory Greens have 1181.153568 μg of Vitamin K per 14 ounces, which is 984% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Chicory Greens have 119.0679 mg of Magnesium per 14 ounces, which is 28.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Chicory Greens have 1.70267097 mg of Manganese per 14 ounces, which is 74% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Chicory Greens have 186.53971 mg of Phosphorus per 14 ounces, which is 26.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Chicory Greens have 1666.9506 mg of Potassium per 14 ounces, which is 49% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years