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Nutrients in 14 ounces of No Cholesterol Mayonnaise Dressing

Mayonnaise dressing, no cholesterol.

Macros Ratio

Protein Fat Carbs
0%
100%
0%
14 oz ▼

Macro Nutrients

No Cholesterol Mayonnaise Dressing
Energy2731 kcal
94%
No Cholesterol Mayonnaise Dressing has 2730.62384 kcal of Energy per 14 ounces, which is 94% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat309 g
318%
No Cholesterol Mayonnaise Dressing has 308.782754 g of Fat per 14 ounces, which is 318% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat43 g
134%
No Cholesterol Mayonnaise Dressing has 42.80094112 g of Saturated Fat per 14 ounces, which is 134% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 319.7 g
1233%
No Cholesterol Mayonnaise Dressing has 19.7255821 g of Omega 3 per 14 ounces, which is 1233% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 6161 g
947%
No Cholesterol Mayonnaise Dressing has 161.01552117 g of Omega 6 per 14 ounces, which is 947% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
No Cholesterol Mayonnaise Dressing has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate1.2 g
0.92%
No Cholesterol Mayonnaise Dressing has 1.190679 g of Carbohydrate per 14 ounces, which is 0.92% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars1.2 g
1.64%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No Cholesterol Mayonnaise Dressing has 1.190679 g of Sugars per 14 ounces, which is 1.64% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
No Cholesterol Mayonnaise Dressing has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
No Cholesterol Mayonnaise Dressing has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

No Cholesterol Mayonnaise Dressing
Vitamin A0 μg
0%
RAE, retinol activity equivalents
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.04 mg
3.3%
Thiamine
No Cholesterol Mayonnaise Dressing has 0.0396893 mg of Vitamin B1 per 14 ounces, which is 3.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.24 mg
18.3%
Riboflavin
No Cholesterol Mayonnaise Dressing has 0.2381358 mg of Vitamin B2 per 14 ounces, which is 18.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.04 mg
0.25%
Niacin, nicotinic acid, niacinamide
No Cholesterol Mayonnaise Dressing has 0.0396893 mg of Vitamin B3 per 14 ounces, which is 0.25% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.04 mg
3.05%
Pyridoxine
No Cholesterol Mayonnaise Dressing has 0.0396893 mg of Vitamin B6 per 14 ounces, which is 3.05% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
No Cholesterol Mayonnaise Dressing has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
No Cholesterol Mayonnaise Dressing has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E46.8 mg
312%
Tocopherols and Tocotrienols
No Cholesterol Mayonnaise Dressing has 46.7936847 mg of Vitamin E per 14 ounces, which is 312% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K98 μg
81.7%
Phytomenadione or phylloquinone
No Cholesterol Mayonnaise Dressing has 98.032571 μg of Vitamin K per 14 ounces, which is 81.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

No Cholesterol Mayonnaise Dressing
Calcium27.8 mg
2.78%
No Cholesterol Mayonnaise Dressing has 27.78251 mg of Calcium per 14 ounces, which is 2.78% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
No Cholesterol Mayonnaise Dressing has 0 mg of Copper per 14 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.91 mg
11.4%
No Cholesterol Mayonnaise Dressing has 0.9128539 mg of Iron per 14 ounces, which is 11.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium3.97 mg
0.94%
No Cholesterol Mayonnaise Dressing has 3.96893 mg of Magnesium per 14 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus99 mg
14%
No Cholesterol Mayonnaise Dressing has 99.22325 mg of Phosphorus per 14 ounces, which is 14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium55.6 mg
1.63%
No Cholesterol Mayonnaise Dressing has 55.56502 mg of Potassium per 14 ounces, which is 1.63% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium6.35 μg
11.5%
No Cholesterol Mayonnaise Dressing has 6.350288 μg of Selenium per 14 ounces, which is 11.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium1929 mg
129%
No Cholesterol Mayonnaise Dressing has 1928.89998 mg of Sodium per 14 ounces, which is 129% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.52 mg
4.7%
No Cholesterol Mayonnaise Dressing has 0.5159609 mg of Zinc per 14 ounces, which is 4.7% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water86 g
2.33%
No Cholesterol Mayonnaise Dressing has 86.125781 g of Water per 14 ounces, which is 2.33% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of No Cholesterol Mayonnaise Dressing:
Minerals in 14 ounces of No Cholesterol Mayonnaise Dressing:
Macronutrients in 14 ounces of No Cholesterol Mayonnaise Dressing:



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