Salad or Cooking Olive Oil has 3508.53412 kcal of Energy per 14 ounces, which is 121% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Salad or Cooking Olive Oil has 54.80298544 g of Saturated Fat per 14 ounces, which is 171% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Salad or Cooking Olive Oil has 3.02035573 g of Omega 3 per 14 ounces, which is 189% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Salad or Cooking Olive Oil has 38.74469466 g of Omega 6 per 14 ounces, which is 228% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Salad or Cooking Olive Oil has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Salad or Cooking Olive Oil has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Salad or Cooking Olive Oil has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Salad or Cooking Olive Oil has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Salad or Cooking Olive Oil has 0 mg of Vitamin B3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Salad or Cooking Olive Oil has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Salad or Cooking Olive Oil has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Salad or Cooking Olive Oil has 56.9541455 mg of Vitamin E per 14 ounces, which is 380% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 238.929586 μg of Vitamin K per 14 ounces, which is 199% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Salad or Cooking Olive Oil has 3.96893 mg of Calcium per 14 ounces, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 2.2226008 mg of Iron per 14 ounces, which is 27.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 3.96893 mg of Potassium per 14 ounces, which is 0.12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 7.93786 mg of Sodium per 14 ounces, which is 0.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years