Regular Sesame Seed Salad Dressing has 1758.23599 kcal of Energy per 14 ounces, which is 60.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 179.395636 g of Fat per 14 ounces, which is 185% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 24.607366 g of Saturated Fat per 14 ounces, which is 77% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 7.93786 g of Omega 3 per 14 ounces, which is 496% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 92.079176 g of Omega 6 per 14 ounces, which is 542% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 34.132798 g of Carbohydrate per 14 ounces, which is 26.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Regular Sesame Seed Salad Dressing has 33.0214976 g of Sugars per 14 ounces, which is 45.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 3.96893 g of Fiber per 14 ounces, which is 10.4% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 12.303683 g of Protein per 14 ounces, which is 22% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Regular Sesame Seed Salad Dressing has 7.93786 μg of Vitamin A per 14 ounces, which is 0.88% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B5 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Regular Sesame Seed Salad Dressing has 19.84465 mg of Vitamin E per 14 ounces, which is 132% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 222.26008 μg of Vitamin K per 14 ounces, which is 185% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 75.40967 mg of Calcium per 14 ounces, which is 7.54% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 mg of Copper per 14 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 2.381358 mg of Iron per 14 ounces, which is 29.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 mg of Magnesium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 146.85041 mg of Phosphorus per 14 ounces, which is 21% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 623.12201 mg of Potassium per 14 ounces, which is 18.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 6.350288 μg of Selenium per 14 ounces, which is 11.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 3968.93 mg of Sodium per 14 ounces, which is 265% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0.396893 mg of Zinc per 14 ounces, which is 3.6% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 155.582056 g of Water per 14 ounces, which is 4.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Regular Sesame Seed Salad Dressing:
14 ounces of Sesame Salad Dressing has outstanding amounts of Vitamin E and Vitamin K.
While 14 ounces of product has trace amounts of Vitamin A, it has no Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 14 ounces of Regular Sesame Seed Salad Dressing:
14 ounces of Sesame Salad Dressing has outstanding amounts of Sodium.
It is an excellent source of Iron and Phosphorus.
It also has a good amount of Calcium, Potassium and Selenium.
This oil has some Zinc.
It has no Copper and Magnesium.
Macronutrients in 14 ounces of Regular Sesame Seed Salad Dressing:
14 ounces of Sesame Salad Dressing has outstanding amounts of Fat, Omega 3 and Omega 6.
It is an excellent source of Saturated Fat, Carbohydrate, Sugars and Protein.