Original Dry Taco Seasoning Mix has 1277.99546 kcal of Energy per 14 ounces, which is 44% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 0 g of Saturated Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 230.19794 g of Carbohydrate per 14 ounces, which is 177% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Original Dry Taco Seasoning Mix has 42.9835119 g of Sugars per 14 ounces, which is 59.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 52.786769 g of Fiber per 14 ounces, which is 139% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 17.860185 g of Protein per 14 ounces, which is 32% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Original Dry Taco Seasoning Mix has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 0 mg of Calcium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 28.576296 mg of Iron per 14 ounces, which is 357% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 3968.93 mg of Potassium per 14 ounces, which is 117% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 28588.20279 mg of Sodium per 14 ounces, which is 1906% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 22.622901 g of Water per 14 ounces, which is 0.61% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Original Dry Taco Seasoning Mix:
It has no Vitamin B9 and Vitamin C.
Minerals in 14 ounces of Original Dry Taco Seasoning Mix:
14 ounces of Dry Taco Mix has outstanding amounts of Iron, Potassium and Sodium.
It has no Calcium.
Macronutrients in 14 ounces of Original Dry Taco Seasoning Mix:
14 ounces of Dry Taco Mix has outstanding amounts of Carbohydrate and Fiber.