Sweetener, syrup, agave has 1230.3683 kcal of Energy per 14 ounces, which is 42.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sweetener, syrup, agave has 303.1071841 g of Carbohydrate per 14 ounces, which is 233% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sweetener, syrup, agave has 270.0063079 g of Sugars per 14 ounces, which is 372% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Sweetener, syrup, agave has 220.672508 g of Fructose per 14 ounces, which is 304% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Sweetener, syrup, agave has 0.3572037 g of Protein per 14 ounces, which is 0.64% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sweetener, syrup, agave has 31.75144 μg of Vitamin A per 14 ounces, which is 3.53% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Sweetener, syrup, agave has 0.48420946 mg of Vitamin B1 per 14 ounces, which is 40.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sweetener, syrup, agave has 0.65487345 mg of Vitamin B2 per 14 ounces, which is 50.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sweetener, syrup, agave has 2.73459277 mg of Vitamin B3 per 14 ounces, which is 17% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Sweetener, syrup, agave has 0.92872962 mg of Vitamin B6 per 14 ounces, which is 71.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sweetener, syrup, agave has 119.0679 μg of Vitamin B9 per 14 ounces, which is 29.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sweetener, syrup, agave has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sweetener, syrup, agave has 67.47181 mg of Vitamin C per 14 ounces, which is 75% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sweetener, syrup, agave has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sweetener, syrup, agave has 3.8895514 mg of Vitamin E per 14 ounces, which is 26% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Sweetener, syrup, agave has 89.300925 μg of Vitamin K per 14 ounces, which is 74.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Sweetener, syrup, agave has 3.96893 mg of Calcium per 14 ounces, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.03572037 mg of Copper per 14 ounces, which is 3.97% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sweetener, syrup, agave has 3.96893 mg of Magnesium per 14 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.01984465 mg of Manganese per 14 ounces, which is 0.86% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sweetener, syrup, agave has 3.96893 mg of Phosphorus per 14 ounces, which is 0.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sweetener, syrup, agave has 15.87572 mg of Potassium per 14 ounces, which is 0.47% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sweetener, syrup, agave has 6.747181 μg of Selenium per 14 ounces, which is 12.3% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sweetener, syrup, agave has 15.87572 mg of Sodium per 14 ounces, which is 1.06% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.0396893 mg of Zinc per 14 ounces, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Sweetener, syrup, agave has 91.0472542 g of Water per 14 ounces, which is 2.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Sweetener, syrup, agave:
14 ounces of Sweetener, syrup, agave is an excellent source of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K.
It has a good amount of Vitamin B3.
It also has some Vitamin A.
It has no Vitamin B12 and Vitamin D.
Minerals in 14 ounces of Sweetener, syrup, agave:
14 ounces of Sweetener, syrup, agave has a good amount of Selenium.
It has some Copper and Iron.
While 14 ounces of product has trace amounts of Magnesium, Manganese and Sodium, it has no Calcium, Phosphorus, Potassium and Zinc.
Macronutrients in 14 ounces of Sweetener, syrup, agave:
14 ounces of Sweetener, syrup, agave has outstanding amounts of Carbohydrate, Sugars and Fructose.
While 14 ounces of product has trace amounts of Fat and Fiber, it has no Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose and Protein.