Syrup, NESTLE, chocolate has 1067.64217 kcal of Energy per 14 ounces, which is 37% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Syrup, NESTLE, chocolate has 266.7517853 g of Carbohydrate per 14 ounces, which is 205% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Syrup, NESTLE, chocolate has 238.1358 g of Sugars per 14 ounces, which is 328% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Syrup, NESTLE, chocolate has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Syrup, NESTLE, chocolate has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Syrup, NESTLE, chocolate has 0.02381358 mg of Vitamin B1 per 14 ounces, which is 2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Syrup, NESTLE, chocolate has 0.12303683 mg of Vitamin B2 per 14 ounces, which is 9.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Syrup, NESTLE, chocolate has 0.68662489 mg of Vitamin B3 per 14 ounces, which is 4.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Syrup, NESTLE, chocolate has 0.0793786 mg of Vitamin B5 per 14 ounces, which is 1.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Syrup, NESTLE, chocolate has 0.03572037 mg of Vitamin B6 per 14 ounces, which is 2.75% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 11.90679 μg of Vitamin B9 per 14 ounces, which is 2.98% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Syrup, NESTLE, chocolate has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Syrup, NESTLE, chocolate has 0.0396893 mg of Vitamin E per 14 ounces, which is 0.26% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 0.793786 μg of Vitamin K per 14 ounces, which is 0.66% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 1.22243044 mg of Copper per 14 ounces, which is 136% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Syrup, NESTLE, chocolate has 102.001501 μg of Fluoride per 14 ounces, which is 2.55% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 158.7572 mg of Magnesium per 14 ounces, which is 37.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 1.22243044 mg of Manganese per 14 ounces, which is 53% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 230.19794 mg of Phosphorus per 14 ounces, which is 33% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 484.20946 mg of Potassium per 14 ounces, which is 14.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 5.953395 μg of Selenium per 14 ounces, which is 11% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 595.3395 mg of Sodium per 14 ounces, which is 39.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Syrup, NESTLE, chocolate has 126.6882456 g of Water per 14 ounces, which is 3.42% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Syrup, NESTLE, chocolate:
14 ounces of Syrup, NESTLE, chocolate has a good amount of Vitamin B2.
It has some Vitamin B3, Vitamin B6 and Vitamin B9.
While 14 ounces of product has trace amounts of Vitamin B1 and Vitamin B5, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 14 ounces of Syrup, NESTLE, chocolate:
14 ounces of Syrup, NESTLE, chocolate has outstanding amounts of Copper.
It is an excellent source of Magnesium, Manganese, Phosphorus and Sodium.
It also has a good amount of Potassium, Selenium and Zinc.
This sweet has some Fluoride.
It has no Calcium and Iron.
Macronutrients in 14 ounces of Syrup, NESTLE, chocolate:
14 ounces of Syrup, NESTLE, chocolate has outstanding amounts of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fructose, Glucose, Sucrose, Fiber and Protein.