Raw Yellow Snap Beans have 310 kcal of Energy per 1 kilogram, which is 10.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Yellow Snap Beans have 0.26 g of Saturated Fat per 1 kilogram, which is 0.81% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Yellow Snap Beans have 71.3 g of Carbohydrate per 1 kilogram, which is 55% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Yellow Snap Beans have 18.2 g of Protein per 1 kilogram, which is 32.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Yellow Snap Beans have 0.84 mg of Vitamin B1 per 1 kilogram, which is 70% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Yellow Snap Beans have 1.05 mg of Vitamin B2 per 1 kilogram, which is 80.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Yellow Snap Beans have 7.52 mg of Vitamin B3 per 1 kilogram, which is 47% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Yellow Snap Beans have 0.94 mg of Vitamin B5 per 1 kilogram, which is 19% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Yellow Snap Beans have 0.74 mg of Vitamin B6 per 1 kilogram, which is 57% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Yellow Snap Beans have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Yellow Snap Beans have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Yellow Snap Beans have 250 mg of Magnesium per 1 kilogram, which is 59.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Yellow Snap Beans have 380 mg of Phosphorus per 1 kilogram, which is 54.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Yellow Snap Beans have 2090 mg of Potassium per 1 kilogram, which is 61.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years