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Nutrients in 1 kilogram of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E.

Macros Ratio

Protein Fat Carbs
15%
61%
24%
1 kg ▼

Macro Nutrients

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Energy210 kcal
7.24%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 210 kcal of Energy per 1 kilogram, which is 7.24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat14.6 g
15%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 14.6 g of Fat per 1 kilogram, which is 15% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 62.43 g
14.3%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 2.43 g of Omega 6 per 1 kilogram, which is 14.3% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate12.5 g
9.6%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 12.5 g of Carbohydrate per 1 kilogram, which is 9.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Sugars per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber4 g
10.5%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 4 g of Fiber per 1 kilogram, which is 10.5% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein8.3 g
15%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 8.3 g of Protein per 1 kilogram, which is 15% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Vitamin A620 μg
69%
RAE, retinol activity equivalents
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 620 μg of Vitamin A per 1 kilogram, which is 69% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.6 mg
50%
Thiamine
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.6 mg of Vitamin B1 per 1 kilogram, which is 50% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.47 mg
36%
Riboflavin
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.47 mg of Vitamin B2 per 1 kilogram, which is 36% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.75 mg
4.7%
Niacin, nicotinic acid, niacinamide
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.75 mg of Vitamin B3 per 1 kilogram, which is 4.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.15 mg
11.5%
Pyridoxine
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.15 mg of Vitamin B6 per 1 kilogram, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B910 μg
2.5%
Folates and Folic Acid
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 10 μg of Vitamin B9 per 1 kilogram, which is 2.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D420 IU
70%
Calciferol, cholecalciferol, ergocalciferol
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 420 IU of Vitamin D per 1 kilogram, which is 70% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E42 mg
279%
Tocopherols and Tocotrienols
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 41.9 mg of Vitamin E per 1 kilogram, which is 279% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Calcium1880 mg
188%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1880 mg of Calcium per 1 kilogram, which is 188% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.29 mg
32.2%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.29 mg of Copper per 1 kilogram, which is 32.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron4.5 mg
56.3%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 4.5 mg of Iron per 1 kilogram, which is 56.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium100 mg
24%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 100 mg of Magnesium per 1 kilogram, which is 24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus170 mg
24.3%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 170 mg of Phosphorus per 1 kilogram, which is 24.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium960 mg
28.2%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 960 mg of Potassium per 1 kilogram, which is 28.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium2 μg
3.64%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 2 μg of Selenium per 1 kilogram, which is 3.64% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium750 mg
50%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 750 mg of Sodium per 1 kilogram, which is 50% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.7 mg
6.36%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.7 mg of Zinc per 1 kilogram, which is 6.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water958 g
26%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 957.8 g of Water per 1 kilogram, which is 26% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:
Minerals in 1 kilogram of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:
Macronutrients in 1 kilogram of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:



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