Nutrients in 1 kilogram of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium

Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium.

Macros Ratio

Protein Fat Carbs

11%

89%

1 kg ▼

Macro Nutrients

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium

Energy290 kcal

10%

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 290 kcal of Energy per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat3.7 g

3.8%

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 3.7 g of Fat per 1 kilogram, which is 3.8% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate66.7 g

51.3%

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 66.7 g of Carbohydrate per 1 kilogram, which is 51.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars50 g

69%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 50 g of Sugars per 1 kilogram, which is 69% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium

Vitamin A0 μg

RAE, retinol activity equivalents

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Vitamin B2 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Vitamin B3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Vitamin B5 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B920 μg

Folates and Folic Acid

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 20 μg of Vitamin B9 per 1 kilogram, which is 5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C250 mg

278%

Ascorbic acid

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 250 mg of Vitamin C per 1 kilogram, which is 278% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D100 IU

16.7%

Calciferol, cholecalciferol, ergocalciferol

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 100 IU of Vitamin D per 1 kilogram, which is 16.7% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Vitamin E per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium

Calcium420 mg

42%

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 420 mg of Calcium per 1 kilogram, which is 42% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Copper per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Iron per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 10 mg of Magnesium per 1 kilogram, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0 mg

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Manganese per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0 mg of Phosphorus per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium310 mg

9.1%

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 310 mg of Potassium per 1 kilogram, which is 9.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1 μg

1.8%

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 1 μg of Selenium per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium250 mg

16.7%

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 250 mg of Sodium per 1 kilogram, which is 16.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.4 mg

3.64%

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 0.4 mg of Zinc per 1 kilogram, which is 3.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water930 g

25%

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has 930 g of Water per 1 kilogram, which is 25% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium:

1 kilogram of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium has outstanding amounts of Vitamin C.
It has a good amount of Vitamin D.
It also has some Vitamin B9.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin E and Vitamin K.

Minerals in 1 kilogram of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium:

1 kilogram of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium is an excellent source of Calcium.
It has a good amount of Potassium and Sodium.
It also has some Zinc.
While 1 kilogram of product has trace amounts of Magnesium and Selenium, it has no Copper, Iron, Manganese and Phosphorus.

Macronutrients in 1 kilogram of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium:

1 kilogram of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium is an excellent source of Carbohydrate and Sugars.
It has some Fat.
It has no Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

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Food Info

Nutrients in 1 kilogram of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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