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Nutrients in 1 kilogram of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate..

Macros Ratio

Protein Fat Carbs
0%
3%
97%
1 kg ▼

Macro Nutrients

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.
Energy1720 kcal
59.3%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 1720 kcal of Energy per 1 kilogram, which is 59.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat5 g
5.15%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 5 g of Fat per 1 kilogram, which is 5.15% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.78 g
2.44%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.78 g of Saturated Fat per 1 kilogram, which is 2.44% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.14 g
8.75%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.14 g of Omega 3 per 1 kilogram, which is 8.75% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 61.83 g
10.8%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 1.83 g of Omega 6 per 1 kilogram, which is 10.8% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate429 g
330%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 429 g of Carbohydrate per 1 kilogram, which is 330% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars117 g
161%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 117 g of Sugars per 1 kilogram, which is 161% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber2 g
5.26%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 2 g of Fiber per 1 kilogram, which is 5.26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein1 g
1.8%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 1 g of Protein per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B14.2 mg
352%
Thiamine
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 4.22 mg of Vitamin B1 per 1 kilogram, which is 352% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B21.33 mg
102%
Riboflavin
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 1.33 mg of Vitamin B2 per 1 kilogram, which is 102% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 mg of Vitamin B3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.25 mg
5%
Pantothenic acid
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.25 mg of Vitamin B5 per 1 kilogram, which is 5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60 mg
0%
Pyridoxine
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B9300 μg
75%
Folates and Folic Acid
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 300 μg of Vitamin B9 per 1 kilogram, which is 75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C2431 mg
2701%
Ascorbic acid
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 2431 mg of Vitamin C per 1 kilogram, which is 2701% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E3 mg
20%
Tocopherols and Tocotrienols
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 3 mg of Vitamin E per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K2 μg
1.67%
Phytomenadione or phylloquinone
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 2 μg of Vitamin K per 1 kilogram, which is 1.67% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.
Calcium1300 mg
130%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 1300 mg of Calcium per 1 kilogram, which is 130% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.39 mg
43.3%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.39 mg of Copper per 1 kilogram, which is 43.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron2.6 mg
32.5%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 2.6 mg of Iron per 1 kilogram, which is 32.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium20 mg
4.76%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 20 mg of Magnesium per 1 kilogram, which is 4.76% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.28 mg
12%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.28 mg of Manganese per 1 kilogram, which is 12% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus760 mg
109%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 760 mg of Phosphorus per 1 kilogram, which is 109% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium4350 mg
128%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 4350 mg of Potassium per 1 kilogram, which is 128% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium3 μg
5.45%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 3 μg of Selenium per 1 kilogram, which is 5.45% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium240 mg
16%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 240 mg of Sodium per 1 kilogram, which is 16% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.6 mg
5.45%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 0.6 mg of Zinc per 1 kilogram, which is 5.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water552 g
15%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 552 g of Water per 1 kilogram, which is 15% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
Minerals in 1 kilogram of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
Macronutrients in 1 kilogram of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:



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