Nutrients in 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate.

Macros Ratio

Protein Fat Carbs

99%

1 kg ▼

Macro Nutrients

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink

Energy1530 kcal

52.8%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1530 kcal of Energy per 1 kilogram, which is 52.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.02 g

0.063%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.02 g of Saturated Fat per 1 kilogram, which is 0.063% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate390 g

300%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 390 g of Carbohydrate per 1 kilogram, which is 300% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars381 g

525%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 380.5 g of Sugars per 1 kilogram, which is 525% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber1 g

2.63%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1 g of Fiber per 1 kilogram, which is 2.63% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein4 g

7.14%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 4 g of Protein per 1 kilogram, which is 7.14% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink

Vitamin A10 μg

1.1%

RAE, retinol activity equivalents

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 10 μg of Vitamin A per 1 kilogram, which is 1.1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B13.63 mg

303%

Thiamine

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3.63 mg of Vitamin B1 per 1 kilogram, which is 303% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B236 mg

2762%

Riboflavin

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 35.9 mg of Vitamin B2 per 1 kilogram, which is 2762% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B38.7 mg

54.4%

Niacin, nicotinic acid, niacinamide

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 8.7 mg of Vitamin B3 per 1 kilogram, which is 54.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B56.5 mg

130%

Pantothenic acid

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 6.5 mg of Vitamin B5 per 1 kilogram, which is 130% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B62.44 mg

188%

Pyridoxine

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 2.44 mg of Vitamin B6 per 1 kilogram, which is 188% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C1897 mg

2108%

Ascorbic acid

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1897 mg of Vitamin C per 1 kilogram, which is 2108% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.9 mg

Tocopherols and Tocotrienols

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.9 mg of Vitamin E per 1 kilogram, which is 6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K1 μg

0.83%

Phytomenadione or phylloquinone

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1 μg of Vitamin K per 1 kilogram, which is 0.83% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink

Calcium3990 mg

399%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3990 mg of Calcium per 1 kilogram, which is 399% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper3.2 mg

356%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3.2 mg of Copper per 1 kilogram, which is 356% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron2.6 mg

32.5%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 2.6 mg of Iron per 1 kilogram, which is 32.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium340 mg

81%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 340 mg of Magnesium per 1 kilogram, which is 81% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.48 mg

21%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.48 mg of Manganese per 1 kilogram, which is 21% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus1150 mg

164%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1150 mg of Phosphorus per 1 kilogram, which is 164% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium4650 mg

137%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 4650 mg of Potassium per 1 kilogram, which is 137% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium260 mg

17.3%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 260 mg of Sodium per 1 kilogram, which is 17.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc1.2 mg

11%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1.2 mg of Zinc per 1 kilogram, which is 11% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water592 g

16%

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 592 g of Water per 1 kilogram, which is 16% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:

1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin C.
It is an excellent source of Vitamin B3.
It also has some Vitamin E.
While 1 kilogram of product has trace amounts of Vitamin A and Vitamin K, it has no Vitamin B9, Vitamin B12 and Vitamin D.

Minerals in 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:

1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has outstanding amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium.
It is an excellent source of Iron and Manganese.
It also has a good amount of Sodium and Zinc.
It has no Selenium.

Macronutrients in 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:

1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has outstanding amounts of Carbohydrate and Sugars.
It has a good amount of Protein.
It also has some Fiber.
It has no Fat, Saturated Fat, Omega 3 and Omega 6.

Compare Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink with:

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Food Info

Nutrients in 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink with: