Food Info

Menu
Select from foods

Nutrients in 1 kilogram of Assorted Flavors Calorie-free Powerade Zero Ion4

Beverages, Powerade Zero Ion4, calorie-free, assorted flavors.

Macros Ratio

Protein Fat Carbs
0%
0%
0%
1 kg ▼

Macro Nutrients

Assorted Flavors Calorie-free Powerade Zero Ion4
Energy0 kcal
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 kcal of Energy per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Carbohydrate per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Sugars per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Assorted Flavors Calorie-free Powerade Zero Ion4
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.11 mg
9.17%
Thiamine
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.11 mg of Vitamin B1 per 1 kilogram, which is 9.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20 mg
0%
Riboflavin
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 mg of Vitamin B2 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B38.45 mg
53%
Niacin, nicotinic acid, niacinamide
Assorted Flavors Calorie-free Powerade Zero Ion4 have 8.45 mg of Vitamin B3 per 1 kilogram, which is 53% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.56 mg
43%
Pyridoxine
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.56 mg of Vitamin B6 per 1 kilogram, which is 43% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B121.7 μg
71%
Cobalamin
Assorted Flavors Calorie-free Powerade Zero Ion4 have 1.7 μg of Vitamin B12 per 1 kilogram, which is 71% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C25 mg
27.8%
Ascorbic acid
Assorted Flavors Calorie-free Powerade Zero Ion4 have 25 mg of Vitamin C per 1 kilogram, which is 27.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E5.7 mg
38%
Tocopherols and Tocotrienols
Assorted Flavors Calorie-free Powerade Zero Ion4 have 5.7 mg of Vitamin E per 1 kilogram, which is 38% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K2 μg
1.67%
Phytomenadione or phylloquinone
Assorted Flavors Calorie-free Powerade Zero Ion4 have 2 μg of Vitamin K per 1 kilogram, which is 1.67% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Assorted Flavors Calorie-free Powerade Zero Ion4
Calcium20 mg
2%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 20 mg of Calcium per 1 kilogram, which is 2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.06 mg
6.67%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.06 mg of Copper per 1 kilogram, which is 6.67% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.5 mg
6.25%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.5 mg of Iron per 1 kilogram, which is 6.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium10 mg
2.4%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 10 mg of Magnesium per 1 kilogram, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 mg of Phosphorus per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium100 mg
2.94%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 100 mg of Potassium per 1 kilogram, which is 2.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium420 mg
28%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 420 mg of Sodium per 1 kilogram, which is 28% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.1 mg
0.91%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 0.1 mg of Zinc per 1 kilogram, which is 0.91% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water999 g
27%
Assorted Flavors Calorie-free Powerade Zero Ion4 have 998.9 g of Water per 1 kilogram, which is 27% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Assorted Flavors Calorie-free Powerade Zero Ion4:
Minerals in 1 kilogram of Assorted Flavors Calorie-free Powerade Zero Ion4:
Macronutrients in 1 kilogram of Assorted Flavors Calorie-free Powerade Zero Ion4:



Compare Assorted Flavors Calorie-free Powerade Zero Ion4 with: