Nutrients in 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened

Beverages, WENDY'S, tea, ready-to-drink, unsweetened.

Macros Ratio

Protein Fat Carbs

100%

1 kg ▼

Macro Nutrients

WENDY'S, Tea, Ready-to-drink, Unsweetened

Energy10 kcal

0.34%

WENDY'S, Tea, Ready-to-drink, Unsweetened has 10 kcal of Energy per 1 kilogram, which is 0.34% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol

No information available

Carbohydrate0 g

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Carbohydrate per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber

No information available

Protein2.2 g

3.93%

WENDY'S, Tea, Ready-to-drink, Unsweetened has 2.2 g of Protein per 1 kilogram, which is 3.93% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

WENDY'S, Tea, Ready-to-drink, Unsweetened

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10.18 mg

15%

Thiamine

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.18 mg of Vitamin B1 per 1 kilogram, which is 15% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.24 mg

18.5%

Riboflavin

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.24 mg of Vitamin B2 per 1 kilogram, which is 18.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 mg of Vitamin B3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.09 mg

1.8%

Pantothenic acid

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.09 mg of Vitamin B5 per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9

Folates and Folic Acid

No information available

Vitamin B12

Cobalamin

No information available

Vitamin C

Ascorbic acid

No information available

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

WENDY'S, Tea, Ready-to-drink, Unsweetened

Calcium20 mg

WENDY'S, Tea, Ready-to-drink, Unsweetened has 20 mg of Calcium per 1 kilogram, which is 2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.08 mg

8.9%

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.08 mg of Copper per 1 kilogram, which is 8.9% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 mg of Iron per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

WENDY'S, Tea, Ready-to-drink, Unsweetened has 10 mg of Magnesium per 1 kilogram, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese1.36 mg

59%

WENDY'S, Tea, Ready-to-drink, Unsweetened has 1.36 mg of Manganese per 1 kilogram, which is 59% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus10 mg

1.43%

WENDY'S, Tea, Ready-to-drink, Unsweetened has 10 mg of Phosphorus per 1 kilogram, which is 1.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium140 mg

4.1%

WENDY'S, Tea, Ready-to-drink, Unsweetened has 140 mg of Potassium per 1 kilogram, which is 4.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium30 mg

WENDY'S, Tea, Ready-to-drink, Unsweetened has 30 mg of Sodium per 1 kilogram, which is 2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.1 mg

0.91%

WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.1 mg of Zinc per 1 kilogram, which is 0.91% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water998 g

27%

WENDY'S, Tea, Ready-to-drink, Unsweetened has 997.9 g of Water per 1 kilogram, which is 27% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened:

1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened has a good amount of Vitamin B1 and Vitamin B2.
While 1 kilogram of product has trace amounts of Vitamin B5, it has no Vitamin B3 and Vitamin B6.

Minerals in 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened:

1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened is an excellent source of Manganese.
It has a good amount of Copper.
It also has some Potassium.
While 1 kilogram of product has trace amounts of Calcium, Magnesium, Phosphorus, Sodium and Zinc, it has no Iron and Selenium.

Macronutrients in 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened:

1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened has some Protein.
It has no Fat, Saturated Fat, Omega 3, Omega 6 and Carbohydrate.

Compare WENDY'S, Tea, Ready-to-drink, Unsweetened with:

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Food Info

Nutrients in 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare WENDY'S, Tea, Ready-to-drink, Unsweetened with: