Toasted Protein Bread with Gluten has 2700 kcal of Energy per 1 kilogram, which is 93% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Toasted Protein Bread with Gluten has 24 g of Fat per 1 kilogram, which is 24.7% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 3.64 g of Saturated Fat per 1 kilogram, which is 11.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0.65 g of Omega 3 per 1 kilogram, which is 40.6% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 10.44 g of Omega 6 per 1 kilogram, which is 61.4% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 481 g of Carbohydrate per 1 kilogram, which is 370% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Toasted Protein Bread with Gluten has 14.4 g of Sugars per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 33 g of Fiber per 1 kilogram, which is 87% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Toasted Protein Bread with Gluten has 132 g of Protein per 1 kilogram, which is 236% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Toasted Protein Bread with Gluten has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Toasted Protein Bread with Gluten has 3.17 mg of Vitamin B1 per 1 kilogram, which is 264% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Toasted Protein Bread with Gluten has 3.89 mg of Vitamin B2 per 1 kilogram, which is 299% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Toasted Protein Bread with Gluten has 42.41 mg of Vitamin B3 per 1 kilogram, which is 265% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Toasted Protein Bread with Gluten has 3 mg of Vitamin B5 per 1 kilogram, which is 60% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Toasted Protein Bread with Gluten has 0.7 mg of Vitamin B6 per 1 kilogram, which is 54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 990 μg of Vitamin B9 per 1 kilogram, which is 248% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Toasted Protein Bread with Gluten has 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Toasted Protein Bread with Gluten has 3.6 mg of Vitamin E per 1 kilogram, which is 24% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 13 μg of Vitamin K per 1 kilogram, which is 11% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 1360 mg of Calcium per 1 kilogram, which is 136% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 2.05 mg of Copper per 1 kilogram, which is 228% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 45.6 mg of Iron per 1 kilogram, which is 570% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 560 mg of Magnesium per 1 kilogram, which is 133% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 8.03 mg of Manganese per 1 kilogram, which is 349% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 1890 mg of Phosphorus per 1 kilogram, which is 270% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 3460 mg of Potassium per 1 kilogram, which is 102% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 362 μg of Selenium per 1 kilogram, which is 658% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 4440 mg of Sodium per 1 kilogram, which is 296% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 11.7 mg of Zinc per 1 kilogram, which is 106% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Toasted Protein Bread with Gluten has 340 g of Water per 1 kilogram, which is 9.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Toasted Protein Bread with Gluten:
1 kilogram of Toasted Protein Bread has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9.
It is an excellent source of Vitamin B5, Vitamin B6 and Vitamin E.
It also has a good amount of Vitamin K.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 kilogram of Toasted Protein Bread with Gluten:
1 kilogram of Toasted Protein Bread has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 1 kilogram of Toasted Protein Bread with Gluten:
1 kilogram of Toasted Protein Bread has outstanding amounts of Carbohydrate, Fiber and Protein.
It is an excellent source of Fat, Omega 3 and Omega 6.
It also has a good amount of Saturated Fat and Sugars.