Nutrients in 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp

Candies, NESTLE, BUTTERFINGER Crisp.

Macros Ratio

Protein Fat Carbs

35%

59%

1 kg ▼

Macro Nutrients

Candies, NESTLE, BUTTERFINGER Crisp

Energy4650 kcal

160%

Candies, NESTLE, BUTTERFINGER Crisp have 4650 kcal of Energy per 1 kilogram, which is 160% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat183 g

189%

Candies, NESTLE, BUTTERFINGER Crisp have 183.3 g of Fat per 1 kilogram, which is 189% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat106 g

331%

Candies, NESTLE, BUTTERFINGER Crisp have 105.92 g of Saturated Fat per 1 kilogram, which is 331% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.1 g

6.25%

Candies, NESTLE, BUTTERFINGER Crisp have 0.1 g of Omega 3 per 1 kilogram, which is 6.25% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 621.6 g

127%

Candies, NESTLE, BUTTERFINGER Crisp have 21.61 g of Omega 6 per 1 kilogram, which is 127% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, NESTLE, BUTTERFINGER Crisp have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate685 g

527%

Candies, NESTLE, BUTTERFINGER Crisp have 684.5 g of Carbohydrate per 1 kilogram, which is 527% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars483 g

667%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, NESTLE, BUTTERFINGER Crisp have 483.3 g of Sugars per 1 kilogram, which is 667% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber17 g

44.7%

Candies, NESTLE, BUTTERFINGER Crisp have 17 g of Fiber per 1 kilogram, which is 44.7% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein66.7 g

119%

Candies, NESTLE, BUTTERFINGER Crisp have 66.7 g of Protein per 1 kilogram, which is 119% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, NESTLE, BUTTERFINGER Crisp

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, NESTLE, BUTTERFINGER Crisp have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B11.33 mg

111%

Thiamine

Candies, NESTLE, BUTTERFINGER Crisp have 1.33 mg of Vitamin B1 per 1 kilogram, which is 111% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.94 mg

72.3%

Riboflavin

Candies, NESTLE, BUTTERFINGER Crisp have 0.94 mg of Vitamin B2 per 1 kilogram, which is 72.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B324.4 mg

152%

Niacin, nicotinic acid, niacinamide

Candies, NESTLE, BUTTERFINGER Crisp have 24.38 mg of Vitamin B3 per 1 kilogram, which is 152% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B53.48 mg

69.6%

Pantothenic acid

Candies, NESTLE, BUTTERFINGER Crisp have 3.48 mg of Vitamin B5 per 1 kilogram, which is 69.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B61.46 mg

112%

Pyridoxine

Candies, NESTLE, BUTTERFINGER Crisp have 1.46 mg of Vitamin B6 per 1 kilogram, which is 112% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9250 μg

62.5%

Folates and Folic Acid

Candies, NESTLE, BUTTERFINGER Crisp have 250 μg of Vitamin B9 per 1 kilogram, which is 62.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.5 μg

21%

Cobalamin

Candies, NESTLE, BUTTERFINGER Crisp have 0.5 μg of Vitamin B12 per 1 kilogram, which is 21% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C1 mg

1.1%

Ascorbic acid

Candies, NESTLE, BUTTERFINGER Crisp have 1 mg of Vitamin C per 1 kilogram, which is 1.1% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, NESTLE, BUTTERFINGER Crisp have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E13 mg

87.3%

Tocopherols and Tocotrienols

Candies, NESTLE, BUTTERFINGER Crisp have 13.1 mg of Vitamin E per 1 kilogram, which is 87.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K32 μg

26.7%

Phytomenadione or phylloquinone

Candies, NESTLE, BUTTERFINGER Crisp have 32 μg of Vitamin K per 1 kilogram, which is 26.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, NESTLE, BUTTERFINGER Crisp

Calcium330 mg

33%

Candies, NESTLE, BUTTERFINGER Crisp have 330 mg of Calcium per 1 kilogram, which is 33% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper4.2 mg

468%

Candies, NESTLE, BUTTERFINGER Crisp have 4.21 mg of Copper per 1 kilogram, which is 468% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride0 μg

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Candies, NESTLE, BUTTERFINGER Crisp have 0 μg of Fluoride per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron6 mg

75%

Candies, NESTLE, BUTTERFINGER Crisp have 6 mg of Iron per 1 kilogram, which is 75% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium890 mg

212%

Candies, NESTLE, BUTTERFINGER Crisp have 890 mg of Magnesium per 1 kilogram, which is 212% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese10.8 mg

468%

Candies, NESTLE, BUTTERFINGER Crisp have 10.77 mg of Manganese per 1 kilogram, which is 468% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus1530 mg

219%

Candies, NESTLE, BUTTERFINGER Crisp have 1530 mg of Phosphorus per 1 kilogram, which is 219% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium4290 mg

126%

Candies, NESTLE, BUTTERFINGER Crisp have 4290 mg of Potassium per 1 kilogram, which is 126% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium110 μg

200%

Candies, NESTLE, BUTTERFINGER Crisp have 110 μg of Selenium per 1 kilogram, which is 200% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium130 mg

8.67%

Candies, NESTLE, BUTTERFINGER Crisp have 130 mg of Sodium per 1 kilogram, which is 8.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc12.3 mg

112%

Candies, NESTLE, BUTTERFINGER Crisp have 12.3 mg of Zinc per 1 kilogram, which is 112% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water50.5 g

1.36%

Candies, NESTLE, BUTTERFINGER Crisp have 50.5 g of Water per 1 kilogram, which is 1.36% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp:

1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp has outstanding amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin E.
It is an excellent source of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin K.
While 1 kilogram of product has trace amounts of Vitamin C, it has no Vitamin A and Vitamin D.

Minerals in 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp:

1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp has outstanding amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc.
It is an excellent source of Calcium and Iron.
It also has a good amount of Sodium.
It has no Fluoride.

Macronutrients in 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp:

1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp has outstanding amounts of Fat, Saturated Fat, Omega 6, Carbohydrate, Sugars and Protein.
It is an excellent source of Fiber.
It also has some Omega 3.

Compare Candies, NESTLE, BUTTERFINGER Crisp with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, NESTLE, BUTTERFINGER Crisp with: