Raw Garland Chrysanthemum has 240 kcal of Energy per 1 kilogram, which is 8.28% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Garland Chrysanthemum has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Raw Garland Chrysanthemum has 30.2 g of Carbohydrate per 1 kilogram, which is 23.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Garland Chrysanthemum has 33.6 g of Protein per 1 kilogram, which is 60% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Garland Chrysanthemum has 1160 μg of Vitamin A per 1 kilogram, which is 129% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Garland Chrysanthemum has 1.3 mg of Vitamin B1 per 1 kilogram, which is 108% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Garland Chrysanthemum has 1.44 mg of Vitamin B2 per 1 kilogram, which is 111% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Garland Chrysanthemum has 5.31 mg of Vitamin B3 per 1 kilogram, which is 33% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Garland Chrysanthemum has 2.21 mg of Vitamin B5 per 1 kilogram, which is 44.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Garland Chrysanthemum has 1.76 mg of Vitamin B6 per 1 kilogram, which is 135% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Garland Chrysanthemum has 1770 μg of Vitamin B9 per 1 kilogram, which is 443% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Garland Chrysanthemum has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Garland Chrysanthemum has 14 mg of Vitamin C per 1 kilogram, which is 15.6% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Garland Chrysanthemum has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Garland Chrysanthemum has 3500 μg of Vitamin K per 1 kilogram, which is 2917% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Garland Chrysanthemum has 1170 mg of Calcium per 1 kilogram, which is 117% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Garland Chrysanthemum has 1.37 mg of Copper per 1 kilogram, which is 152% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Raw Garland Chrysanthemum has 320 mg of Magnesium per 1 kilogram, which is 76% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Garland Chrysanthemum has 9.43 mg of Manganese per 1 kilogram, which is 410% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Garland Chrysanthemum has 540 mg of Phosphorus per 1 kilogram, which is 77% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Garland Chrysanthemum has 5670 mg of Potassium per 1 kilogram, which is 167% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Garland Chrysanthemum has 1180 mg of Sodium per 1 kilogram, which is 78.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years