Home Prepared Hummus have 1770 kcal of Energy per 1 kilogram, which is 61% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Home Prepared Hummus have 11.41 g of Saturated Fat per 1 kilogram, which is 35.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Home Prepared Hummus have 201.2 g of Carbohydrate per 1 kilogram, which is 155% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Home Prepared Hummus have 48.6 g of Protein per 1 kilogram, which is 86.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Home Prepared Hummus have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Home Prepared Hummus have 0.89 mg of Vitamin B1 per 1 kilogram, which is 74% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Home Prepared Hummus have 0.52 mg of Vitamin B2 per 1 kilogram, which is 40% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Home Prepared Hummus have 3.99 mg of Vitamin B3 per 1 kilogram, which is 25% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Home Prepared Hummus have 2.87 mg of Vitamin B5 per 1 kilogram, which is 57.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Home Prepared Hummus have 3.99 mg of Vitamin B6 per 1 kilogram, which is 307% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Home Prepared Hummus have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Home Prepared Hummus have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Home Prepared Hummus have 1100 mg of Phosphorus per 1 kilogram, which is 157% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years