Boiled Hyacinth Beans have 1170 kcal of Energy per 1 kilogram, which is 40.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Boiled Hyacinth Beans have 0.99 g of Saturated Fat per 1 kilogram, which is 3.1% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Boiled Hyacinth Beans have 206.9 g of Carbohydrate per 1 kilogram, which is 159% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Boiled Hyacinth Beans have 81.4 g of Protein per 1 kilogram, which is 145% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Boiled Hyacinth Beans have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Boiled Hyacinth Beans have 2.7 mg of Vitamin B1 per 1 kilogram, which is 225% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Boiled Hyacinth Beans have 0.37 mg of Vitamin B2 per 1 kilogram, which is 28.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Boiled Hyacinth Beans have 4.11 mg of Vitamin B3 per 1 kilogram, which is 25.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Boiled Hyacinth Beans have 3.16 mg of Vitamin B5 per 1 kilogram, which is 63.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Boiled Hyacinth Beans have 0.37 mg of Vitamin B6 per 1 kilogram, which is 28.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Hyacinth Beans have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Boiled Hyacinth Beans have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Boiled Hyacinth Beans have 4.82 mg of Manganese per 1 kilogram, which is 210% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Boiled Hyacinth Beans have 1200 mg of Phosphorus per 1 kilogram, which is 171% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Boiled Hyacinth Beans have 3370 mg of Potassium per 1 kilogram, which is 99% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years