Plain Almond Butter no Salt has 6140 kcal of Energy per 1 kilogram, which is 212% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Plain Almond Butter no Salt has 41.52 g of Saturated Fat per 1 kilogram, which is 130% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Plain Almond Butter no Salt has 0.07 g of Omega 3 per 1 kilogram, which is 4.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Plain Almond Butter no Salt has 136.05 g of Omega 6 per 1 kilogram, which is 800% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Plain Almond Butter no Salt has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Plain Almond Butter no Salt has 188.2 g of Carbohydrate per 1 kilogram, which is 145% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Plain Almond Butter no Salt has 44.3 g of Sugars per 1 kilogram, which is 61% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Plain Almond Butter no Salt has 209.6 g of Protein per 1 kilogram, which is 374% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Plain Almond Butter no Salt has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Plain Almond Butter no Salt has 0.41 mg of Vitamin B1 per 1 kilogram, which is 34% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Plain Almond Butter no Salt has 9.39 mg of Vitamin B2 per 1 kilogram, which is 722% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Plain Almond Butter no Salt has 31.55 mg of Vitamin B3 per 1 kilogram, which is 197% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Plain Almond Butter no Salt has 3.18 mg of Vitamin B5 per 1 kilogram, which is 63.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Plain Almond Butter no Salt has 1.03 mg of Vitamin B6 per 1 kilogram, which is 79.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Plain Almond Butter no Salt has 573 μg of Vitamin B7 per 1 kilogram, which is 1910% of the Recommended Dietary Allowance of 30μg per day for Men 19-50 years
Plain Almond Butter no Salt has 530 μg of Vitamin B9 per 1 kilogram, which is 133% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Plain Almond Butter no Salt has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Plain Almond Butter no Salt has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Plain Almond Butter no Salt has 242.1 mg of Vitamin E per 1 kilogram, which is 1614% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Plain Almond Butter no Salt has 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Plain Almond Butter no Salt has 3470 mg of Calcium per 1 kilogram, which is 347% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Plain Almond Butter no Salt has 9.34 mg of Copper per 1 kilogram, which is 1038% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Plain Almond Butter no Salt has 2790 mg of Magnesium per 1 kilogram, which is 664% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Plain Almond Butter no Salt has 21.31 mg of Manganese per 1 kilogram, which is 927% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Plain Almond Butter no Salt has 5080 mg of Phosphorus per 1 kilogram, which is 726% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Plain Almond Butter no Salt has 7480 mg of Potassium per 1 kilogram, which is 220% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Plain Almond Butter no Salt has 24 μg of Selenium per 1 kilogram, which is 43.6% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Plain Almond Butter no Salt has 70 mg of Sodium per 1 kilogram, which is 4.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Plain Almond Butter no Salt has 16.4 g of Water per 1 kilogram, which is 0.44% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Plain Almond Butter no Salt:
1 kilogram of Plain Almond Butter has outstanding amounts of Vitamin B2, Vitamin B3, Vitamin B7, Vitamin B9 and Vitamin E.
It is an excellent source of Vitamin B1, Vitamin B5 and Vitamin B6.
It has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 1 kilogram of Plain Almond Butter no Salt:
1 kilogram of Plain Almond Butter has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc.
It is an excellent source of Selenium.
It also has some Sodium.
Macronutrients in 1 kilogram of Plain Almond Butter no Salt:
1 kilogram of Plain Almond Butter has outstanding amounts of Fat, Saturated Fat, Omega 6, Carbohydrate, Fiber and Protein.