Toasted Dried Coconut Meat has 5920 kcal of Energy per 1 kilogram, which is 204% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Toasted Dried Coconut Meat has 416.78 g of Saturated Fat per 1 kilogram, which is 1302% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Toasted Dried Coconut Meat has 5.14 g of Omega 6 per 1 kilogram, which is 30.2% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Toasted Dried Coconut Meat has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Toasted Dried Coconut Meat has 444 g of Carbohydrate per 1 kilogram, which is 342% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Toasted Dried Coconut Meat has 53 g of Protein per 1 kilogram, which is 95% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Toasted Dried Coconut Meat has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Toasted Dried Coconut Meat has 0.61 mg of Vitamin B1 per 1 kilogram, which is 51% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Toasted Dried Coconut Meat has 1.02 mg of Vitamin B2 per 1 kilogram, which is 78.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Toasted Dried Coconut Meat has 6.16 mg of Vitamin B3 per 1 kilogram, which is 38.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Toasted Dried Coconut Meat has 8.17 mg of Vitamin B5 per 1 kilogram, which is 163% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Toasted Dried Coconut Meat has 3.06 mg of Vitamin B6 per 1 kilogram, which is 235% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Toasted Dried Coconut Meat has 90 μg of Vitamin B9 per 1 kilogram, which is 22.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Toasted Dried Coconut Meat has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Toasted Dried Coconut Meat has 15 mg of Vitamin C per 1 kilogram, which is 16.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Toasted Dried Coconut Meat has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Toasted Dried Coconut Meat has 270 mg of Calcium per 1 kilogram, which is 27% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Toasted Dried Coconut Meat has 8.12 mg of Copper per 1 kilogram, which is 902% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Toasted Dried Coconut Meat has 920 mg of Magnesium per 1 kilogram, which is 219% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Toasted Dried Coconut Meat has 28.01 mg of Manganese per 1 kilogram, which is 1218% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Toasted Dried Coconut Meat has 2110 mg of Phosphorus per 1 kilogram, which is 301% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Toasted Dried Coconut Meat has 5540 mg of Potassium per 1 kilogram, which is 163% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Toasted Dried Coconut Meat has 370 mg of Sodium per 1 kilogram, which is 24.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years