Linoleic Salad or Cooking Safflower Oil has 8840 kcal of Energy per 1 kilogram, which is 305% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 1000 g of Fat per 1 kilogram, which is 1031% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 62.03 g of Saturated Fat per 1 kilogram, which is 194% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 746.23 g of Omega 6 per 1 kilogram, which is 4390% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 g of Carbohydrate per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Linoleic Salad or Cooking Safflower Oil has 0 g of Sugars per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Linoleic Salad or Cooking Safflower Oil has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Linoleic Salad or Cooking Safflower Oil has 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Linoleic Salad or Cooking Safflower Oil has 0 mg of Vitamin B2 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Linoleic Salad or Cooking Safflower Oil has 0 mg of Vitamin B3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Linoleic Salad or Cooking Safflower Oil has 0 mg of Vitamin B5 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Linoleic Salad or Cooking Safflower Oil has 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Linoleic Salad or Cooking Safflower Oil has 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 341 mg of Vitamin E per 1 kilogram, which is 2273% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 71 μg of Vitamin K per 1 kilogram, which is 59% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 mg of Calcium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 mg of Copper per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 mg of Iron per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 mg of Magnesium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 mg of Phosphorus per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 mg of Potassium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 mg of Sodium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 mg of Zinc per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Linoleic Salad or Cooking Safflower Oil has 0 g of Water per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Linoleic Salad or Cooking Safflower Oil:
1 kilogram of Linoleic Safflower Oil has outstanding amounts of Vitamin E.
It is an excellent source of Vitamin K.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C.
Minerals in 1 kilogram of Linoleic Salad or Cooking Safflower Oil:
It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 1 kilogram of Linoleic Salad or Cooking Safflower Oil:
1 kilogram of Linoleic Safflower Oil has outstanding amounts of Fat, Saturated Fat and Omega 6.
It has no Omega 3, Carbohydrate, Sugars, Fiber and Protein.
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