Freeze-dried Red Sweet Peppers have 3140 kcal of Energy per 1 kilogram, which is 108% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 4.47 g of Saturated Fat per 1 kilogram, which is 14% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 1.45 g of Omega 3 per 1 kilogram, which is 91% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 14.62 g of Omega 6 per 1 kilogram, which is 86% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 687 g of Carbohydrate per 1 kilogram, which is 528% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Freeze-dried Red Sweet Peppers have 407.7 g of Sugars per 1 kilogram, which is 562% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 213 g of Fiber per 1 kilogram, which is 561% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 179 g of Protein per 1 kilogram, which is 320% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Freeze-dried Red Sweet Peppers have 38630 μg of Vitamin A per 1 kilogram, which is 4292% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Freeze-dried Red Sweet Peppers have 12 mg of Vitamin B1 per 1 kilogram, which is 1000% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Freeze-dried Red Sweet Peppers have 12 mg of Vitamin B2 per 1 kilogram, which is 923% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Freeze-dried Red Sweet Peppers have 74 mg of Vitamin B3 per 1 kilogram, which is 463% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Freeze-dried Red Sweet Peppers have 4.88 mg of Vitamin B5 per 1 kilogram, which is 98% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Freeze-dried Red Sweet Peppers have 22.23 mg of Vitamin B6 per 1 kilogram, which is 1710% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 2290 μg of Vitamin B9 per 1 kilogram, which is 573% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Freeze-dried Red Sweet Peppers have 19000 mg of Vitamin C per 1 kilogram, which is 21111% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Freeze-dried Red Sweet Peppers have 40 mg of Vitamin E per 1 kilogram, which is 267% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 1142 μg of Vitamin K per 1 kilogram, which is 952% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 1340 mg of Calcium per 1 kilogram, which is 134% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 13.89 mg of Copper per 1 kilogram, which is 1543% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 104 mg of Iron per 1 kilogram, which is 1300% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 1880 mg of Magnesium per 1 kilogram, which is 448% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 18.97 mg of Manganese per 1 kilogram, which is 825% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 3270 mg of Phosphorus per 1 kilogram, which is 467% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 31700 mg of Potassium per 1 kilogram, which is 932% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 37 μg of Selenium per 1 kilogram, which is 67.3% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 1930 mg of Sodium per 1 kilogram, which is 129% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 24.1 mg of Zinc per 1 kilogram, which is 219% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Freeze-dried Red Sweet Peppers have 20 g of Water per 1 kilogram, which is 0.54% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Freeze-dried Red Sweet Peppers:
1 kilogram of Dried Red Sweet Peppers has outstanding amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Freeze-dried Red Sweet Peppers:
1 kilogram of Dried Red Sweet Peppers has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium and Zinc.
It is an excellent source of Selenium.
Macronutrients in 1 kilogram of Freeze-dried Red Sweet Peppers:
1 kilogram of Dried Red Sweet Peppers has outstanding amounts of Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein.