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Nutrients in 1 kilogram of Reduced Fat French Salad Dressing no Salt

Reduced Fat French Salad Dressing Without Salt .

Macros Ratio

ProteinsFatsCarbs
1%
50%
49%
1 kg ▼

Macro Nutrients

Reduced Fat French Salad Dressing no Salt
Energy2330 kcal
80%
Reduced Fat French Salad Dressing Without Salt has 2330 kcal of Energy per 1 kilogram, which is 80% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat135 g
139%
Reduced Fat French Salad Dressing Without Salt has 135 g of Fat per 1 kilogram, which is 139% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein5.8 g
10%
Reduced Fat French Salad Dressing Without Salt has 5.8 g of Protein per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate293 g
225%
Reduced Fat French Salad Dressing Without Salt has 293 g of Carbohydrate per 1 kilogram, which is 225% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars285 g
393%
Reduced Fat French Salad Dressing Without Salt has 285 g of Sugars per 1 kilogram, which is 393% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber11 g
29%
Reduced Fat French Salad Dressing Without Salt has 11 g of Fiber per 1 kilogram, which is 29% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Reduced Fat French Salad Dressing Without Salt has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat11 g
34%
Reduced Fat French Salad Dressing Without Salt has 11 g of Saturated Fat per 1 kilogram, which is 34% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 311.7 g
731%
Reduced Fat French Salad Dressing Without Salt has 11.7 g of Omega 3 per 1 kilogram, which is 731% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 638.6 g
227%
Reduced Fat French Salad Dressing Without Salt has 38.6 g of Omega 6 per 1 kilogram, which is 227% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water543 g
14.7%
Reduced Fat French Salad Dressing Without Salt has 543 g of Water per 1 kilogram, which is 14.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Reduced Fat French Salad Dressing no Salt
Vitamin A270 μg
30%
Reduced Fat French Salad Dressing Without Salt has 270 μg of Vitamin A per 1 kilogram, which is 30% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.24 mg
20%
Reduced Fat French Salad Dressing Without Salt has 0.24 mg of Thiamine per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.52 mg
40%
Reduced Fat French Salad Dressing Without Salt has 0.52 mg of Vitamin B2 per 1 kilogram, which is 40% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B34.67 mg
29%
Reduced Fat French Salad Dressing Without Salt has 4.67 mg of Vitamin B3 per 1 kilogram, which is 29% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.55 mg
42%
Reduced Fat French Salad Dressing Without Salt has 0.55 mg of Vitamin B6 per 1 kilogram, which is 42% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Reduced Fat French Salad Dressing Without Salt has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Reduced Fat French Salad Dressing Without Salt has 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
No information available
Vitamin E28.6 mg
191%
Reduced Fat French Salad Dressing Without Salt has 28.6 mg of Vitamin E per 1 kilogram, which is 191% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K48 μg
40%
Reduced Fat French Salad Dressing Without Salt has 48 μg of Vitamin K per 1 kilogram, which is 40% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate20 μg
5%
Reduced Fat French Salad Dressing Without Salt has 20 μg of Folate per 1 kilogram, which is 5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Reduced Fat French Salad Dressing no Salt
Calcium110 mg
11%
Reduced Fat French Salad Dressing Without Salt has 110 mg of Calcium per 1 kilogram, which is 11% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper1.6 mg
178%
Reduced Fat French Salad Dressing Without Salt has 1.6 mg of Copper per 1 kilogram, which is 178% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron8.7 mg
109%
Reduced Fat French Salad Dressing Without Salt has 8.7 mg of Iron per 1 kilogram, which is 109% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium80 mg
19%
Reduced Fat French Salad Dressing Without Salt has 80 mg of Magnesium per 1 kilogram, which is 19% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese1.1 mg
48%
Reduced Fat French Salad Dressing Without Salt has 1.1 mg of Manganese per 1 kilogram, which is 48% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus160 mg
23%
Reduced Fat French Salad Dressing Without Salt has 160 mg of Phosphorus per 1 kilogram, which is 23% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium1070 mg
31%
Reduced Fat French Salad Dressing Without Salt has 1070 mg of Potassium per 1 kilogram, which is 31% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium16 μg
29%
Reduced Fat French Salad Dressing Without Salt has 16 μg of Selenium per 1 kilogram, which is 29% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium300 mg
20%
Reduced Fat French Salad Dressing Without Salt has 300 mg of Sodium per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc2 mg
18%
Reduced Fat French Salad Dressing Without Salt has 2 mg of Zinc per 1 kilogram, which is 18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 1 kilogram of Reduced Fat French Salad Dressing Without Salt :
1 kilogram of Reduced Fat French Salad Dressing no Salt has outstanding amounts of Vitamin E.
It is an excellent source of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin K. It also has a good amount of Thiamine. This oil has some Folate. It has no Vitamin B12 and Vitamin C.
Minerals in 1 kilogram of Reduced Fat French Salad Dressing Without Salt :
1 kilogram of Reduced Fat French Salad Dressing no Salt has outstanding amounts of Copper and Iron.
It is an excellent source of Manganese, Phosphorus, Potassium and Selenium. It also has a good amount of Calcium, Magnesium, Sodium and Zinc.
Macronutrients in 1 kilogram of Reduced Fat French Salad Dressing Without Salt :
1 kilogram of Reduced Fat French Salad Dressing no Salt has outstanding amounts of Fat, Carbohydrate, Sugars, Omega 3 and Omega 6.
It is an excellent source of Fiber and Saturated Fat. It also has a good amount of Protein.



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