Nutrients in 1 kilogram of Soybean Mayonnaise no Cholesterol

Soybean Mayonnaise Imitation without Cholesterol.

Macros Ratio

Protein Fat Carbs

87%

13%

1 kg ▼

Macro Nutrients

Soybean Mayonnaise no Cholesterol

Energy4820 kcal

166%

Soybean Mayonnaise Imitation without Cholesterol has 4820 kcal of Energy per 1 kilogram, which is 166% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat477 g

492%

Soybean Mayonnaise Imitation without Cholesterol has 477 g of Fat per 1 kilogram, which is 492% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat75 g

234%

Soybean Mayonnaise Imitation without Cholesterol has 75 g of Saturated Fat per 1 kilogram, which is 234% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 346 g

2875%

Soybean Mayonnaise Imitation without Cholesterol has 46 g of Omega 3 per 1 kilogram, which is 2875% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 6230 g

1353%

Soybean Mayonnaise Imitation without Cholesterol has 230 g of Omega 6 per 1 kilogram, which is 1353% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate158 g

122%

Soybean Mayonnaise Imitation without Cholesterol has 158 g of Carbohydrate per 1 kilogram, which is 122% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars60 g

82.8%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Soybean Mayonnaise Imitation without Cholesterol has 60 g of Sugars per 1 kilogram, which is 82.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Soybean Mayonnaise Imitation without Cholesterol has 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1 g

1.8%

Soybean Mayonnaise Imitation without Cholesterol has 1 g of Protein per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Soybean Mayonnaise no Cholesterol

Vitamin A0 μg

RAE, retinol activity equivalents

Soybean Mayonnaise Imitation without Cholesterol has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B2 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B5 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Soybean Mayonnaise Imitation without Cholesterol has 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Soybean Mayonnaise Imitation without Cholesterol has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Soybean Mayonnaise Imitation without Cholesterol has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E50 mg

333%

Tocopherols and Tocotrienols

Soybean Mayonnaise Imitation without Cholesterol has 50 mg of Vitamin E per 1 kilogram, which is 333% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K422 μg

352%

Phytomenadione or phylloquinone

Soybean Mayonnaise Imitation without Cholesterol has 422 μg of Vitamin K per 1 kilogram, which is 352% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Soybean Mayonnaise no Cholesterol

Calcium0 mg

Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Calcium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.01 mg

1.1%

Soybean Mayonnaise Imitation without Cholesterol has 0.01 mg of Copper per 1 kilogram, which is 1.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.1 mg

1.25%

Soybean Mayonnaise Imitation without Cholesterol has 0.1 mg of Iron per 1 kilogram, which is 1.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Magnesium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Phosphorus per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium100 mg

2.94%

Soybean Mayonnaise Imitation without Cholesterol has 100 mg of Potassium per 1 kilogram, which is 2.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium16 μg

29%

Soybean Mayonnaise Imitation without Cholesterol has 16 μg of Selenium per 1 kilogram, which is 29% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium3530 mg

235%

Soybean Mayonnaise Imitation without Cholesterol has 3530 mg of Sodium per 1 kilogram, which is 235% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc1.1 mg

10%

Soybean Mayonnaise Imitation without Cholesterol has 1.1 mg of Zinc per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water346 g

9.35%

Soybean Mayonnaise Imitation without Cholesterol has 346 g of Water per 1 kilogram, which is 9.35% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Soybean Mayonnaise Imitation without Cholesterol:

1 kilogram of Soybean Mayonnaise no Cholesterol has outstanding amounts of Vitamin E and Vitamin K.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.

Minerals in 1 kilogram of Soybean Mayonnaise Imitation without Cholesterol:

1 kilogram of Soybean Mayonnaise no Cholesterol has outstanding amounts of Sodium.
It is an excellent source of Selenium.
It also has a good amount of Zinc.
This oil has some Potassium.
While 1 kilogram of product has trace amounts of Copper and Iron, it has no Calcium, Magnesium and Phosphorus.

Macronutrients in 1 kilogram of Soybean Mayonnaise Imitation without Cholesterol:

1 kilogram of Soybean Mayonnaise no Cholesterol has outstanding amounts of Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate and Sugars.
While 1 kilogram of product has trace amounts of Protein, it has no Fiber.

Compare Soybean Mayonnaise Imitation without Cholesterol with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Soybean Mayonnaise no Cholesterol

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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