Salted Fat Free Potato Chips have 3790 kcal of Energy per 1 kilogram, which is 131% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Salted Fat Free Potato Chips have 1.5 g of Saturated Fat per 1 kilogram, which is 4.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Salted Fat Free Potato Chips have 0.6 g of Omega 3 per 1 kilogram, which is 37.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Salted Fat Free Potato Chips have 2 g of Omega 6 per 1 kilogram, which is 11.8% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Salted Fat Free Potato Chips have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 837.6 g of Carbohydrate per 1 kilogram, which is 644% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Salted Fat Free Potato Chips have 36.9 g of Sugars per 1 kilogram, which is 51% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Salted Fat Free Potato Chips have 96.4 g of Protein per 1 kilogram, which is 172% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Salted Fat Free Potato Chips have 10 μg of Vitamin A per 1 kilogram, which is 1.1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Salted Fat Free Potato Chips have 10.8 mg of Vitamin B1 per 1 kilogram, which is 900% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Salted Fat Free Potato Chips have 1.15 mg of Vitamin B2 per 1 kilogram, which is 88.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Salted Fat Free Potato Chips have 64.46 mg of Vitamin B3 per 1 kilogram, which is 403% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Salted Fat Free Potato Chips have 8 mg of Vitamin B6 per 1 kilogram, which is 615% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 450 μg of Vitamin B9 per 1 kilogram, which is 113% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Salted Fat Free Potato Chips have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Salted Fat Free Potato Chips have 93 mg of Vitamin C per 1 kilogram, which is 103% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Salted Fat Free Potato Chips have 0.4 mg of Vitamin E per 1 kilogram, which is 2.67% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 91 μg of Vitamin K per 1 kilogram, which is 76% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Salted Fat Free Potato Chips have 350 mg of Calcium per 1 kilogram, which is 35% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 1.74 mg of Copper per 1 kilogram, which is 193% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 35.7 mg of Iron per 1 kilogram, which is 446% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 700 mg of Magnesium per 1 kilogram, which is 167% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 1670 mg of Phosphorus per 1 kilogram, which is 239% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 16280 mg of Potassium per 1 kilogram, which is 479% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 81 μg of Selenium per 1 kilogram, which is 147% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Salted Fat Free Potato Chips have 6430 mg of Sodium per 1 kilogram, which is 429% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 7.4 mg of Zinc per 1 kilogram, which is 67.3% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Salted Fat Free Potato Chips have 20 g of Water per 1 kilogram, which is 0.54% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Salted Fat Free Potato Chips:
1 kilogram of Fat Free Potato Chips has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C.
It is an excellent source of Vitamin K.
It also has some Vitamin E.
While 1 kilogram of product has trace amounts of Vitamin A, it has no Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Salted Fat Free Potato Chips:
1 kilogram of Fat Free Potato Chips has outstanding amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Sodium.
It is an excellent source of Calcium and Zinc.
Macronutrients in 1 kilogram of Salted Fat Free Potato Chips:
1 kilogram of Fat Free Potato Chips has outstanding amounts of Carbohydrate, Fiber and Protein.