Dried Basil Spices have 2330 kcal of Energy per 1 kilogram, which is 80.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Basil Spices have 21.57 g of Saturated Fat per 1 kilogram, which is 67.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Basil Spices have 17145 μg of Vitamin K per 1 kilogram, which is 14288% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Dried Basil Spices have 103.5 g of Water per 1 kilogram, which is 2.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Dried Basil Spices: 1 kilogram of Dried Basil Spices has outstanding amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K. It is an excellent source of Vitamin A and Vitamin B1. It also has a good amount of Vitamin C. It has no Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Dried Basil Spices: 1 kilogram of Dried Basil Spices has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc. It is an excellent source of Selenium and Sodium.
Macronutrients in 1 kilogram of Dried Basil Spices: 1 kilogram of Dried Basil Spices has outstanding amounts of Omega 3, Carbohydrate, Fiber and Protein. It is an excellent source of Fat, Saturated Fat and Sugars. It also has a good amount of Omega 6.