Dried Chervil Spices have 2370 kcal of Energy per 1 kilogram, which is 81.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Chervil Spices have 1.69 g of Saturated Fat per 1 kilogram, which is 5.3% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Chervil Spices have 2740 μg of Vitamin B9 per 1 kilogram, which is 685% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dried Chervil Spices have 13460 mg of Calcium per 1 kilogram, which is 1346% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Dried Chervil Spices have 4500 mg of Phosphorus per 1 kilogram, which is 643% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dried Chervil Spices have 47400 mg of Potassium per 1 kilogram, which is 1394% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dried Chervil Spices have 72 g of Water per 1 kilogram, which is 1.95% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Dried Chervil Spices: 1 kilogram of Dried Chervil Spices has outstanding amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C. It has no Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Dried Chervil Spices: 1 kilogram of Dried Chervil Spices has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc. It is an excellent source of Sodium.
Macronutrients in 1 kilogram of Dried Chervil Spices: 1 kilogram of Dried Chervil Spices has outstanding amounts of Omega 6, Carbohydrate, Fiber and Protein. It is an excellent source of Fat. It also has some Saturated Fat. It has no Omega 3.