Dried Parsley Spices have 2920 kcal of Energy per 1 kilogram, which is 101% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Parsley Spices have 13.78 g of Saturated Fat per 1 kilogram, which is 43% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Parsley Spices have 506.4 g of Carbohydrate per 1 kilogram, which is 390% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Parsley Spices have 266.3 g of Protein per 1 kilogram, which is 476% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dried Parsley Spices have 970 μg of Vitamin A per 1 kilogram, which is 108% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dried Parsley Spices have 1.96 mg of Vitamin B1 per 1 kilogram, which is 163% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dried Parsley Spices have 23.83 mg of Vitamin B2 per 1 kilogram, which is 1833% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dried Parsley Spices have 99.43 mg of Vitamin B3 per 1 kilogram, which is 621% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dried Parsley Spices have 10.6 mg of Vitamin B5 per 1 kilogram, which is 212% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Dried Parsley Spices have 1800 μg of Vitamin B9 per 1 kilogram, which is 450% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dried Parsley Spices have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dried Parsley Spices have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dried Parsley Spices have 13595 μg of Vitamin K per 1 kilogram, which is 11329% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Dried Parsley Spices have 11400 mg of Calcium per 1 kilogram, which is 1140% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Dried Parsley Spices have 98.1 mg of Manganese per 1 kilogram, which is 4265% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dried Parsley Spices have 4360 mg of Phosphorus per 1 kilogram, which is 623% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dried Parsley Spices have 26830 mg of Potassium per 1 kilogram, which is 789% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dried Parsley Spices have 58.9 g of Water per 1 kilogram, which is 1.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Dried Parsley Spices:
1 kilogram of Dried Parsley Spices has outstanding amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Dried Parsley Spices:
1 kilogram of Dried Parsley Spices has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 1 kilogram of Dried Parsley Spices:
1 kilogram of Dried Parsley Spices has outstanding amounts of Omega 3, Carbohydrate, Sugars, Fiber and Protein.
It is an excellent source of Fat, Saturated Fat and Omega 6.