Food Info

Menu
Select from foods

Nutrients in 1 kilogram of Sweeteners, sugar substitute, granulated, brown

Sweeteners, sugar substitute, granulated, brown.

Macros Ratio

Protein Fat Carbs
2%
0%
98%
1 kg ▼

Macro Nutrients

Sweeteners, sugar substitute, granulated, brown
Energy3470 kcal
120%
Sweeteners, sugar substitute, granulated, brown have 3470 kcal of Energy per 1 kilogram, which is 120% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Sweeteners, sugar substitute, granulated, brown have 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate848 g
652%
Sweeteners, sugar substitute, granulated, brown have 847.7 g of Carbohydrate per 1 kilogram, which is 652% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars40.3 g
55.6%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sweeteners, sugar substitute, granulated, brown have 40.3 g of Sugars per 1 kilogram, which is 55.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose0 g
0%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Sweeteners, sugar substitute, granulated, brown have 0 g of Fructose per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose11 g
%
Sweeteners, sugar substitute, granulated, brown have 10.9 g of Glucose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose0 g
%
Sweeteners, sugar substitute, granulated, brown have 0 g of Sucrose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber6 g
15.8%
Sweeteners, sugar substitute, granulated, brown have 6 g of Fiber per 1 kilogram, which is 15.8% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein20.6 g
36.8%
Sweeteners, sugar substitute, granulated, brown have 20.6 g of Protein per 1 kilogram, which is 36.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Sweeteners, sugar substitute, granulated, brown
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B10.15 mg
12.5%
Thiamine
Sweeteners, sugar substitute, granulated, brown have 0.15 mg of Vitamin B1 per 1 kilogram, which is 12.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.15 mg
11.5%
Riboflavin
Sweeteners, sugar substitute, granulated, brown have 0.15 mg of Vitamin B2 per 1 kilogram, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B50.8 mg
16%
Pantothenic acid
Sweeteners, sugar substitute, granulated, brown have 0.8 mg of Vitamin B5 per 1 kilogram, which is 16% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60.15 mg
11.5%
Pyridoxine
Sweeteners, sugar substitute, granulated, brown have 0.15 mg of Vitamin B6 per 1 kilogram, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Sweeteners, sugar substitute, granulated, brown
Calcium8790 mg
879%
Sweeteners, sugar substitute, granulated, brown have 8790 mg of Calcium per 1 kilogram, which is 879% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.07 mg
7.78%
Sweeteners, sugar substitute, granulated, brown have 0.07 mg of Copper per 1 kilogram, which is 7.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron1.6 mg
20%
Sweeteners, sugar substitute, granulated, brown have 1.6 mg of Iron per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium60 mg
14.3%
Sweeteners, sugar substitute, granulated, brown have 60 mg of Magnesium per 1 kilogram, which is 14.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.22 mg
9.57%
Sweeteners, sugar substitute, granulated, brown have 0.22 mg of Manganese per 1 kilogram, which is 9.57% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus80 mg
11.4%
Sweeteners, sugar substitute, granulated, brown have 80 mg of Phosphorus per 1 kilogram, which is 11.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium390 mg
11.5%
Sweeteners, sugar substitute, granulated, brown have 390 mg of Potassium per 1 kilogram, which is 11.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium5720 mg
381%
Sweeteners, sugar substitute, granulated, brown have 5720 mg of Sodium per 1 kilogram, which is 381% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.4 mg
3.64%
Sweeteners, sugar substitute, granulated, brown have 0.4 mg of Zinc per 1 kilogram, which is 3.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water91 g
2.47%
Sweeteners, sugar substitute, granulated, brown have 91.4 g of Water per 1 kilogram, which is 2.47% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Sweeteners, sugar substitute, granulated, brown:
Minerals in 1 kilogram of Sweeteners, sugar substitute, granulated, brown:
Macronutrients in 1 kilogram of Sweeteners, sugar substitute, granulated, brown:



Compare Sweeteners, sugar substitute, granulated, brown with: