Food Info

Menu
Select from foods

Nutrients in 1 kilogram of Syrups, corn, dark

Syrups, corn, dark.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%
1 kg ▼

Macro Nutrients

Syrups, corn, dark
Energy2860 kcal
99%
Syrups, corn, dark have 2860 kcal of Energy per 1 kilogram, which is 99% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Syrups, corn, dark have 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0 g
0%
Syrups, corn, dark have 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate776 g
597%
Syrups, corn, dark have 776 g of Carbohydrate per 1 kilogram, which is 597% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars776 g
1070%
Syrups, corn, dark have 776 g of Sugars per 1 kilogram, which is 1070% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0 g
0%
Syrups, corn, dark have 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Syrups, corn, dark have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0 g
0%
Syrups, corn, dark have 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Syrups, corn, dark have 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Syrups, corn, dark have 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water220 g
5.95%
Syrups, corn, dark have 220 g of Water per 1 kilogram, which is 5.95% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Syrups, corn, dark
Vitamin A0 μg
0%
Syrups, corn, dark have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.11 mg
9.17%
Syrups, corn, dark have 0.11 mg of Thiamine per 1 kilogram, which is 9.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.09 mg
6.92%
Syrups, corn, dark have 0.09 mg of Vitamin B2 per 1 kilogram, which is 6.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.2 mg
1.25%
Syrups, corn, dark have 0.2 mg of Vitamin B3 per 1 kilogram, which is 1.25% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.09 mg
6.92%
Syrups, corn, dark have 0.09 mg of Vitamin B6 per 1 kilogram, which is 6.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Syrups, corn, dark have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Syrups, corn, dark have 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Syrups, corn, dark have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E0 mg
0%
Syrups, corn, dark have 0 mg of Vitamin E per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Syrups, corn, dark have 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate0 μg
0%
Syrups, corn, dark have 0 μg of Folate per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Syrups, corn, dark
Calcium180 mg
18%
Syrups, corn, dark have 180 mg of Calcium per 1 kilogram, which is 18% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.53 mg
59%
Syrups, corn, dark have 0.53 mg of Copper per 1 kilogram, which is 59% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron3.7 mg
46%
Syrups, corn, dark have 3.7 mg of Iron per 1 kilogram, which is 46% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium80 mg
19%
Syrups, corn, dark have 80 mg of Magnesium per 1 kilogram, which is 19% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese1 mg
43%
Syrups, corn, dark have 1 mg of Manganese per 1 kilogram, which is 43% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus110 mg
15.7%
Syrups, corn, dark have 110 mg of Phosphorus per 1 kilogram, which is 15.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium440 mg
13%
Syrups, corn, dark have 440 mg of Potassium per 1 kilogram, which is 13% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium29 μg
52.7%
Syrups, corn, dark have 29 μg of Selenium per 1 kilogram, which is 52.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium1550 mg
103%
Syrups, corn, dark have 1550 mg of Sodium per 1 kilogram, which is 103% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.4 mg
3.64%
Syrups, corn, dark have 0.4 mg of Zinc per 1 kilogram, which is 3.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 1 kilogram of Syrups, corn, dark:
1 kilogram of Syrups, corn, dark has a good amount of Thiamine. It has some Vitamin B2 and Vitamin B6. While 1 kilogram of product has trace amounts of Vitamin B3, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 1 kilogram of Syrups, corn, dark:
1 kilogram of Syrups, corn, dark has outstanding amounts of Sodium.
It is an excellent source of Copper, Iron, Manganese and Selenium. It also has a good amount of Calcium, Magnesium, Phosphorus and Potassium. This sweet has some Zinc.
Macronutrients in 1 kilogram of Syrups, corn, dark:
1 kilogram of Syrups, corn, dark has outstanding amounts of Carbohydrate and Sugars.
It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.



Compare Syrups, corn, dark with: