Textured Vegetable Protein, Dry has 3300 kcal of Energy per 1 kilogram, which is 114% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Textured Vegetable Protein, Dry has 1 g of Saturated Fat per 1 kilogram, which is 3.13% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Textured Vegetable Protein, Dry has 1 g of Omega 3 per 1 kilogram, which is 62.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Textured Vegetable Protein, Dry has 4 g of Omega 6 per 1 kilogram, which is 23.5% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Textured Vegetable Protein, Dry has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 320 g of Carbohydrate per 1 kilogram, which is 246% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Textured Vegetable Protein, Dry has 95 g of Sugars per 1 kilogram, which is 131% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Textured Vegetable Protein, Dry has 146 g of Fiber per 1 kilogram, which is 384% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Textured Vegetable Protein, Dry has 500 g of Protein per 1 kilogram, which is 893% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Textured Vegetable Protein, Dry has 20 μg of Vitamin A per 1 kilogram, which is 2.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Textured Vegetable Protein, Dry has 6 mg of Vitamin B1 per 1 kilogram, which is 500% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Textured Vegetable Protein, Dry has 3 mg of Vitamin B2 per 1 kilogram, which is 231% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Textured Vegetable Protein, Dry has 19 mg of Vitamin B3 per 1 kilogram, which is 119% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Textured Vegetable Protein, Dry has 5 mg of Vitamin B6 per 1 kilogram, which is 385% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 3000 μg of Vitamin B9 per 1 kilogram, which is 750% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Textured Vegetable Protein, Dry has 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Textured Vegetable Protein, Dry has 2 mg of Vitamin E per 1 kilogram, which is 13.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 41 μg of Vitamin K per 1 kilogram, which is 34% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 2600 mg of Calcium per 1 kilogram, which is 260% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 15 mg of Copper per 1 kilogram, which is 1667% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 100 mg of Iron per 1 kilogram, which is 1250% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 3000 mg of Magnesium per 1 kilogram, which is 714% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 40 mg of Manganese per 1 kilogram, which is 1739% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 7100 mg of Phosphorus per 1 kilogram, which is 1014% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 25000 mg of Potassium per 1 kilogram, which is 735% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 220 μg of Selenium per 1 kilogram, which is 400% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 300 mg of Sodium per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 56 mg of Zinc per 1 kilogram, which is 509% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Textured Vegetable Protein, Dry has 70 g of Water per 1 kilogram, which is 1.9% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Textured Vegetable Protein, Dry:
1 kilogram of TVP has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9.
It is an excellent source of Vitamin K.
It also has a good amount of Vitamin E.
While 1 kilogram of product has trace amounts of Vitamin A, it has no Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 kilogram of Textured Vegetable Protein, Dry:
1 kilogram of TVP has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc.
It has a good amount of Sodium.
Macronutrients in 1 kilogram of Textured Vegetable Protein, Dry:
1 kilogram of TVP has outstanding amounts of Carbohydrate, Sugars, Fiber and Protein.