Canned Crushed Tomatoes have 320 kcal of Energy per 1 kilogram, which is 11% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Crushed Tomatoes have 0.4 g of Saturated Fat per 1 kilogram, which is 1.25% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Crushed Tomatoes have 72.9 g of Carbohydrate per 1 kilogram, which is 56% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Canned Crushed Tomatoes have 23.4 g of Fructose per 1 kilogram, which is 32.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Canned Crushed Tomatoes have 16.4 g of Protein per 1 kilogram, which is 29.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Crushed Tomatoes have 110 μg of Vitamin A per 1 kilogram, which is 12.2% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Crushed Tomatoes have 0.75 mg of Vitamin B1 per 1 kilogram, which is 62.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Crushed Tomatoes have 0.52 mg of Vitamin B2 per 1 kilogram, which is 40% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Crushed Tomatoes have 12.22 mg of Vitamin B3 per 1 kilogram, which is 76.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Crushed Tomatoes have 2.78 mg of Vitamin B5 per 1 kilogram, which is 55.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Crushed Tomatoes have 1.5 mg of Vitamin B6 per 1 kilogram, which is 115% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Crushed Tomatoes have 130 μg of Vitamin B9 per 1 kilogram, which is 32.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Crushed Tomatoes have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Crushed Tomatoes have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Crushed Tomatoes have 12.5 mg of Vitamin E per 1 kilogram, which is 83.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Canned Crushed Tomatoes have 200 mg of Magnesium per 1 kilogram, which is 47.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Crushed Tomatoes have 1.83 mg of Manganese per 1 kilogram, which is 79.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Crushed Tomatoes have 320 mg of Phosphorus per 1 kilogram, which is 45.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Crushed Tomatoes have 2930 mg of Potassium per 1 kilogram, which is 86% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Crushed Tomatoes have 1860 mg of Sodium per 1 kilogram, which is 124% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years