Raw Pink Beans have 45.6313552 g of Water per 1 pound, which is 1.23% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Raw Pink Beans: 1 pound of Pink Beans has outstanding amounts of Vitamin B1, Vitamin B6 and Vitamin B9. It is an excellent source of Vitamin B2, Vitamin B3 and Vitamin K. It also has some Vitamin E. It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 pound of Raw Pink Beans: 1 pound of Pink Beans has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc. It is an excellent source of Calcium. It also has some Sodium.
Macronutrients in 1 pound of Raw Pink Beans: 1 pound of Pink Beans has outstanding amounts of Carbohydrate, Fiber and Protein. It is an excellent source of Omega 3. It also has a good amount of Omega 6 and Sugars. This legume has some Fat and Saturated Fat.