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Nutrients in 1 pound of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate.

Macros Ratio

Protein Fat Carbs
1%
0%
99%
1 lb ▼

Macro Nutrients

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Energy694 kcal
24%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 693.99576 kcal of Energy per 1 pound, which is 24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.009 g
0.028%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.00907184 g of Saturated Fat per 1 pound, which is 0.028% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate177 g
136%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 176.90088 g of Carbohydrate per 1 pound, which is 136% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars173 g
238%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 172.591756 g of Sugars per 1 pound, which is 238% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.45 g
1.2%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.453592 g of Fiber per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein1.8 g
3.24%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1.814368 g of Protein per 1 pound, which is 3.24% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Vitamin A4.54 μg
0.5%
RAE, retinol activity equivalents
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 4.53592 μg of Vitamin A per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B11.65 mg
137%
Thiamine
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1.64653896 mg of Vitamin B1 per 1 pound, which is 137% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B216.3 mg
1253%
Riboflavin
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 16.2839528 mg of Vitamin B2 per 1 pound, which is 1253% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B33.95 mg
24.7%
Niacin, nicotinic acid, niacinamide
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3.9462504 mg of Vitamin B3 per 1 pound, which is 24.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B52.95 mg
59%
Pantothenic acid
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 2.948348 mg of Vitamin B5 per 1 pound, which is 59% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B61.1 mg
85%
Pyridoxine
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1.10676448 mg of Vitamin B6 per 1 pound, which is 85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C860 mg
956%
Ascorbic acid
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 860.464024 mg of Vitamin C per 1 pound, which is 956% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.41 mg
2.72%
Tocopherols and Tocotrienols
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.4082328 mg of Vitamin E per 1 pound, which is 2.72% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0.45 μg
0.38%
Phytomenadione or phylloquinone
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.453592 μg of Vitamin K per 1 pound, which is 0.38% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Calcium1810 mg
181%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1809.83208 mg of Calcium per 1 pound, which is 181% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper1.45 mg
161%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1.4514944 mg of Copper per 1 pound, which is 161% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron1.18 mg
14.7%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1.1793392 mg of Iron per 1 pound, which is 14.7% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium154 mg
36.7%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 154.22128 mg of Magnesium per 1 pound, which is 36.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.22 mg
9.47%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.21772416 mg of Manganese per 1 pound, which is 9.47% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus522 mg
74.5%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 521.6308 mg of Phosphorus per 1 pound, which is 74.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium2109 mg
62%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 2109.2028 mg of Potassium per 1 pound, which is 62% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium118 mg
7.86%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 117.93392 mg of Sodium per 1 pound, which is 7.86% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.54 mg
4.95%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 0.5443104 mg of Zinc per 1 pound, which is 4.95% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water269 g
7.26%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 268.526464 g of Water per 1 pound, which is 7.26% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Minerals in 1 pound of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Macronutrients in 1 pound of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:



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