Diet Lemon Instant Tea has 9.07184 kcal of Energy per 1 pound, which is 0.31% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Diet Lemon Instant Tea has 1.9958048 g of Carbohydrate per 1 pound, which is 1.54% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Diet Lemon Instant Tea has 0.0453592 g of Sugars per 1 pound, which is 0.063% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Diet Lemon Instant Tea has 0.0907184 g of Protein per 1 pound, which is 0.16% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Diet Lemon Instant Tea has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Diet Lemon Instant Tea has 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Diet Lemon Instant Tea has 0.00907184 mg of Vitamin B2 per 1 pound, which is 0.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Diet Lemon Instant Tea has 0.0907184 mg of Vitamin B3 per 1 pound, which is 0.57% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Diet Lemon Instant Tea has 0.03628736 mg of Vitamin B5 per 1 pound, which is 0.73% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Diet Lemon Instant Tea has 0.00453592 mg of Vitamin B6 per 1 pound, which is 0.35% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Diet Lemon Instant Tea has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Diet Lemon Instant Tea has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Diet Lemon Instant Tea has 13.60776 mg of Calcium per 1 pound, which is 1.36% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Diet Lemon Instant Tea has 0.0453592 mg of Copper per 1 pound, which is 5.04% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Diet Lemon Instant Tea has 9.07184 mg of Magnesium per 1 pound, which is 2.16% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Diet Lemon Instant Tea has 0.7030676 mg of Manganese per 1 pound, which is 30.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Diet Lemon Instant Tea has 4.53592 mg of Phosphorus per 1 pound, which is 0.65% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Diet Lemon Instant Tea has 63.50288 mg of Potassium per 1 pound, which is 1.87% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Diet Lemon Instant Tea has 450.9158072 g of Water per 1 pound, which is 12% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Diet Lemon Instant Tea:
While 1 pound of product has trace amounts of Vitamin B5, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 1 pound of Diet Lemon Instant Tea:
1 pound of Diet Lemon Instant Tea is an excellent source of Manganese.
It has some Copper and Iron.
While 1 pound of product has trace amounts of Calcium, Magnesium, Potassium and Sodium, it has no Phosphorus, Selenium and Zinc.
Macronutrients in 1 pound of Diet Lemon Instant Tea:
While 1 pound of product has trace amounts of Carbohydrate, it has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fiber and Protein.