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Nutrients in 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened

Beverages, WENDY'S, tea, ready-to-drink, unsweetened.

Macros Ratio

Protein Fat Carbs
100%
0%
0%
1 lb ▼

Macro Nutrients

WENDY'S, Tea, Ready-to-drink, Unsweetened
Energy4.54 kcal
0.16%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 4.53592 kcal of Energy per 1 pound, which is 0.16% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol
NA
No information available
Carbohydrate0 g
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Carbohydrate per 1 pound, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No information available
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber
NA
No information available
Protein1 g
1.8%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.9979024 g of Protein per 1 pound, which is 1.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

WENDY'S, Tea, Ready-to-drink, Unsweetened
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B10.082 mg
6.8%
Thiamine
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.08164656 mg of Vitamin B1 per 1 pound, which is 6.8% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.11 mg
8.37%
Riboflavin
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.10886208 mg of Vitamin B2 per 1 pound, which is 8.37% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 mg of Vitamin B3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.041 mg
0.82%
Pantothenic acid
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.04082328 mg of Vitamin B5 per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 mg of Vitamin B6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

WENDY'S, Tea, Ready-to-drink, Unsweetened
Calcium9.07 mg
0.91%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 9.07184 mg of Calcium per 1 pound, which is 0.91% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.036 mg
4.03%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.03628736 mg of Copper per 1 pound, which is 4.03% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0 mg
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 mg of Iron per 1 pound, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium4.54 mg
1.08%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 4.53592 mg of Magnesium per 1 pound, which is 1.08% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.62 mg
27%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.61688512 mg of Manganese per 1 pound, which is 27% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus4.54 mg
0.65%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 4.53592 mg of Phosphorus per 1 pound, which is 0.65% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium63.5 mg
1.87%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 63.50288 mg of Potassium per 1 pound, which is 1.87% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium13.6 mg
0.91%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 13.60776 mg of Sodium per 1 pound, which is 0.91% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.045 mg
0.41%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0.0453592 mg of Zinc per 1 pound, which is 0.41% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water453 g
12.2%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 452.6394568 g of Water per 1 pound, which is 12.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened:
Minerals in 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened:
Macronutrients in 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened:



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