Raw Broccoli Stalks have 127.00576 kcal of Energy per 1 pound, which is 4.38% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Broccoli Stalks have 0.24493968 g of Saturated Fat per 1 pound, which is 0.77% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Broccoli Stalks have 23.7682208 g of Carbohydrate per 1 pound, which is 18.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Broccoli Stalks have 13.5170416 g of Protein per 1 pound, which is 24% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Broccoli Stalks have 90.7184 μg of Vitamin A per 1 pound, which is 10% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Broccoli Stalks have 0.2948348 mg of Vitamin B1 per 1 pound, which is 24.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Broccoli Stalks have 0.53977448 mg of Vitamin B2 per 1 pound, which is 41.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Broccoli Stalks have 2.89391696 mg of Vitamin B3 per 1 pound, which is 18% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Broccoli Stalks have 2.4267172 mg of Vitamin B5 per 1 pound, which is 48.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Broccoli Stalks have 0.72121128 mg of Vitamin B6 per 1 pound, which is 55.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Broccoli Stalks have 322.05032 μg of Vitamin B9 per 1 pound, which is 80.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Broccoli Stalks have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Broccoli Stalks have 422.747744 mg of Vitamin C per 1 pound, which is 470% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Broccoli Stalks have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Broccoli Stalks have 217.72416 mg of Calcium per 1 pound, which is 21.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Broccoli Stalks have 1.03872568 mg of Manganese per 1 pound, which is 45% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Broccoli Stalks have 299.37072 mg of Phosphorus per 1 pound, which is 42.8% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Broccoli Stalks have 1474.174 mg of Potassium per 1 pound, which is 43.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years