Nutrients in 1 pound of Candies, confectioner's coating, butterscotch

Candies, confectioner's coating, butterscotch.

Macros Ratio

Protein Fat Carbs

49%

1 lb ▼

Macro Nutrients

Candies, confectioner's coating, butterscotch

Energy2445 kcal

84.3%

Candies, confectioner's coating, butterscotch have 2444.86088 kcal of Energy per 1 pound, which is 84.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat132 g

136%

Candies, confectioner's coating, butterscotch have 131.768476 g of Fat per 1 pound, which is 136% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat109 g

342%

Candies, confectioner's coating, butterscotch have 109.315672 g of Saturated Fat per 1 pound, which is 342% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.15 g

9.64%

Candies, confectioner's coating, butterscotch have 0.15422128 g of Omega 3 per 1 pound, which is 9.64% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 64.4 g

26%

Candies, confectioner's coating, butterscotch have 4.41798608 g of Omega 6 per 1 pound, which is 26% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, confectioner's coating, butterscotch have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate304 g

234%

Candies, confectioner's coating, butterscotch have 304.360232 g of Carbohydrate per 1 pound, which is 234% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars304 g

420%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, confectioner's coating, butterscotch have 304.360232 g of Sugars per 1 pound, which is 420% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Candies, confectioner's coating, butterscotch have 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein9.98 g

18%

Candies, confectioner's coating, butterscotch have 9.979024 g of Protein per 1 pound, which is 18% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, confectioner's coating, butterscotch

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, confectioner's coating, butterscotch have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.068 mg

5.67%

Thiamine

Candies, confectioner's coating, butterscotch have 0.0680388 mg of Vitamin B1 per 1 pound, which is 5.67% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.34 mg

26%

Riboflavin

Candies, confectioner's coating, butterscotch have 0.340194 mg of Vitamin B2 per 1 pound, which is 26% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.22 mg

1.4%

Niacin, nicotinic acid, niacinamide

Candies, confectioner's coating, butterscotch have 0.22226008 mg of Vitamin B3 per 1 pound, which is 1.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.67 mg

13.4%

Pantothenic acid

Candies, confectioner's coating, butterscotch have 0.67131616 mg of Vitamin B5 per 1 pound, which is 13.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.073 mg

5.6%

Pyridoxine

Candies, confectioner's coating, butterscotch have 0.07257472 mg of Vitamin B6 per 1 pound, which is 5.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B94.54 μg

1.13%

Folates and Folic Acid

Candies, confectioner's coating, butterscotch have 4.53592 μg of Vitamin B9 per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.45 μg

19%

Cobalamin

Candies, confectioner's coating, butterscotch have 0.453592 μg of Vitamin B12 per 1 pound, which is 19% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0.45 mg

0.5%

Ascorbic acid

Candies, confectioner's coating, butterscotch have 0.453592 mg of Vitamin C per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, confectioner's coating, butterscotch have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E3.1 mg

20.6%

Tocopherols and Tocotrienols

Candies, confectioner's coating, butterscotch have 3.0844256 mg of Vitamin E per 1 pound, which is 20.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K29.5 μg

24.6%

Phytomenadione or phylloquinone

Candies, confectioner's coating, butterscotch have 29.48348 μg of Vitamin K per 1 pound, which is 24.6% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, confectioner's coating, butterscotch

Calcium154 mg

15.4%

Candies, confectioner's coating, butterscotch have 154.22128 mg of Calcium per 1 pound, which is 15.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.014 mg

1.5%

Candies, confectioner's coating, butterscotch have 0.01360776 mg of Copper per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.36 mg

4.54%

Candies, confectioner's coating, butterscotch have 0.3628736 mg of Iron per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium22.7 mg

5.4%

Candies, confectioner's coating, butterscotch have 22.6796 mg of Magnesium per 1 pound, which is 5.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.009 mg

0.39%

Candies, confectioner's coating, butterscotch have 0.00907184 mg of Manganese per 1 pound, which is 0.39% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus141 mg

20%

Candies, confectioner's coating, butterscotch have 140.61352 mg of Phosphorus per 1 pound, which is 20% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium290 mg

8.54%

Candies, confectioner's coating, butterscotch have 290.29888 mg of Potassium per 1 pound, which is 8.54% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium5.9 μg

10.7%

Candies, confectioner's coating, butterscotch have 5.896696 μg of Selenium per 1 pound, which is 10.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium404 mg

27%

Candies, confectioner's coating, butterscotch have 403.69688 mg of Sodium per 1 pound, which is 27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.5 mg

4.54%

Candies, confectioner's coating, butterscotch have 0.4989512 mg of Zinc per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water3.4 g

0.092%

Candies, confectioner's coating, butterscotch have 3.40194 g of Water per 1 pound, which is 0.092% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Candies, confectioner's coating, butterscotch:

1 pound of Candies, confectioner's coating, butterscotch is an excellent source of Vitamin B2, Vitamin E and Vitamin K.
It has a good amount of Vitamin B5 and Vitamin B12.
It also has some Vitamin B1 and Vitamin B6.
While 1 pound of product has trace amounts of Vitamin B3 and Vitamin B9, it has no Vitamin A, Vitamin C and Vitamin D.

Minerals in 1 pound of Candies, confectioner's coating, butterscotch:

1 pound of Candies, confectioner's coating, butterscotch is an excellent source of Phosphorus and Sodium.
It has a good amount of Calcium, Potassium and Selenium.
It also has some Iron, Magnesium and Zinc.
While 1 pound of product has trace amounts of Copper, it has no Manganese.

Macronutrients in 1 pound of Candies, confectioner's coating, butterscotch:

1 pound of Candies, confectioner's coating, butterscotch has outstanding amounts of Fat, Saturated Fat, Carbohydrate and Sugars.
It is an excellent source of Omega 6.
It also has a good amount of Omega 3 and Protein.
It has no Fiber.

Compare Candies, confectioner's coating, butterscotch with:

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Food Info

Nutrients in 1 pound of Candies, confectioner's coating, butterscotch

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, confectioner's coating, butterscotch with: