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Nutrients in 1 pound of Candies, jellybeans

Candies, jellybeans.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
1 lb ▼

Macro Nutrients

Candies, jellybeans
Energy1701 kcal
58.7%
Candies, jellybeans have 1700.97 kcal of Energy per 1 pound, which is 58.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.23 g
0.23%
Candies, jellybeans have 0.226796 g of Fat per 1 pound, which is 0.23% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Candies, jellybeans have 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Candies, jellybeans have 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Candies, jellybeans have 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Candies, jellybeans have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate424 g
326%
Candies, jellybeans have 424.335316 g of Carbohydrate per 1 pound, which is 326% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars318 g
438%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Candies, jellybeans have 317.5144 g of Sugars per 1 pound, which is 438% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.91 g
2.4%
Candies, jellybeans have 0.907184 g of Fiber per 1 pound, which is 2.4% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Candies, jellybeans have 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, jellybeans
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Candies, jellybeans have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.018 mg
1.5%
Thiamine
Candies, jellybeans have 0.01814368 mg of Vitamin B1 per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.05 mg
3.84%
Riboflavin
Candies, jellybeans have 0.04989512 mg of Vitamin B2 per 1 pound, which is 3.84% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.036 mg
0.23%
Niacin, nicotinic acid, niacinamide
Candies, jellybeans have 0.03628736 mg of Vitamin B3 per 1 pound, which is 0.23% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.041 mg
0.82%
Pantothenic acid
Candies, jellybeans have 0.04082328 mg of Vitamin B5 per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.018 mg
1.4%
Pyridoxine
Candies, jellybeans have 0.01814368 mg of Vitamin B6 per 1 pound, which is 1.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Candies, jellybeans have 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Candies, jellybeans have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Candies, jellybeans have 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Candies, jellybeans have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Candies, jellybeans have 0 mg of Vitamin E per 1 pound, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Candies, jellybeans have 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, jellybeans
Calcium13.6 mg
1.36%
Candies, jellybeans have 13.60776 mg of Calcium per 1 pound, which is 1.36% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.13 mg
14%
Candies, jellybeans have 0.12700576 mg of Copper per 1 pound, which is 14% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.59 mg
7.37%
Candies, jellybeans have 0.5896696 mg of Iron per 1 pound, which is 7.37% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium9.07 mg
2.16%
Candies, jellybeans have 9.07184 mg of Magnesium per 1 pound, which is 2.16% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.16 mg
6.9%
Candies, jellybeans have 0.1587572 mg of Manganese per 1 pound, which is 6.9% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus18 mg
2.6%
Candies, jellybeans have 18.14368 mg of Phosphorus per 1 pound, which is 2.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium168 mg
4.94%
Candies, jellybeans have 167.82904 mg of Potassium per 1 pound, which is 4.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium5 μg
9.07%
Candies, jellybeans have 4.989512 μg of Selenium per 1 pound, which is 9.07% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium227 mg
15%
Candies, jellybeans have 226.796 mg of Sodium per 1 pound, which is 15% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.23 mg
2.06%
Candies, jellybeans have 0.226796 mg of Zinc per 1 pound, which is 2.06% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water28.6 g
0.77%
Candies, jellybeans have 28.576296 g of Water per 1 pound, which is 0.77% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Candies, jellybeans:
Minerals in 1 pound of Candies, jellybeans:
Macronutrients in 1 pound of Candies, jellybeans:



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